This comprehensive guide will teach you everything you need to know about hot springs, dry saunas, steam rooms, and more. Learn about the advantages of these wellness practices, how they differ, and how to make the most of your experience.
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Food Additives Banned in Europe but Not America
With different standards and procedures, it can be interesting to see what foods or additives are banned in Europe but legal in the U.S.
Vitamin D: Everything You Need to Know
Vitamin D production in the skin can be limited depending on where someone lives. For example, if there are long winters or sunlight is limited, people have a higher chance of being deficient in vitamin D. People with darker skin or higher amounts of melanin tend to have lower vitamin D levels because melanin reduces the production of vitamin D.
Unexpected Healthy Foods You Might Not Have Heard Of
To facilitate the diversification of diets across the globe and bolster agrobiodiversity and health levels, here are some unexpected healthy foods to add to your plate.
Breaking Down 20th Century Diets: The Good and The Bad
Before diving into some diets from over the years, it should be established that rapid weight loss is not sustainable, and quick diets are not healthy for the human body. If you succumb to these fad diets, the odds are that you will gain back that weight very quickly. Additionally, diets paired with no exercise are usually not good for the human body.
Healthy Pre-Workout Snacks To Help You Stay In Shape
Understanding what makes a good snack before the workout and planning can allow you to get the most out of your exercise routine.
Are You Eating Enough Protein?
The word “protein” comes from the Greek word protos which translates to “first,” showing in the word itself its vitality to the human body. Prioritizing protein intake can improve so many things in your body, so understanding how much you should consume daily can only be beneficial to your future.
An Interview With Dr. Michael Neret
A physician and owner at Neret MD Medical Clinic, Dr. Neret is a family practice physician who has served Bay City, Texas, for nearly 20 years. He is the founder of Neret Aesthetic MedSpa, which provides injectables, laser treatments, body contouring, IV therapy and skin care. He inspires his patients to establish and maintain lifestyles that support good health and wellness.
High Protein Snack Recipes: Easy, Homemade, for Vegetarians, Vegans and Pregnant Women!
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Longevity and Quality of Life Through Regenerative Health: An Interview with Dr. Desirée Cox
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Identity and Eating Disorders
We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.
What Food Helps With a Bloated Stomach?
Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.
115
PNOĒ: Breathing New Life into Your Well-being
In the ever-evolving landscape of wellness, the need for precision and personalized plans has become imperative. PNOĒ (pronounced pen-oh-wee) is a...
Regenerative Medicine and Nutrition: An Interview with Dr. Benjamin Arthur
INFORMNITY, LLC. is a company that creates novel technologies and identifies new applications for already existing technologies, integrating them in...
116
PNOĒ: Breathing New Life into Your Well-being
In the ever-evolving landscape of wellness, the need for precision and personalized plans has become imperative. PNOĒ (pronounced pen-oh-wee) is a...
Regenerative Medicine and Nutrition: An Interview with Dr. Benjamin Arthur
INFORMNITY, LLC. is a company that creates novel technologies and identifies new applications for already existing technologies, integrating them in...
117
PNOĒ: Breathing New Life into Your Well-being
In the ever-evolving landscape of wellness, the need for precision and personalized plans has become imperative. PNOĒ (pronounced pen-oh-wee) is a...
Regenerative Medicine and Nutrition: An Interview with Dr. Benjamin Arthur
INFORMNITY, LLC. is a company that creates novel technologies and identifies new applications for already existing technologies, integrating them in...
118
PNOĒ: Breathing New Life into Your Well-being
In the ever-evolving landscape of wellness, the need for precision and personalized plans has become imperative. PNOĒ (pronounced pen-oh-wee) is a...
Regenerative Medicine and Nutrition: An Interview with Dr. Benjamin Arthur
INFORMNITY, LLC. is a company that creates novel technologies and identifies new applications for already existing technologies, integrating them in...
119
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Cosmetic Dentistry
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Issue 112
Dr. Neeraj Kohli: A Pioneer in Women’s Pelvic Health
Dr. Neeraj Kohli, a name synonymous with innovation and patient-centered care, stands at the forefront of women's pelvic health. In a recent...
Ocean Eagle Activation Breath Work: A Pathway to Healing for Veterans
In recent years, Ocean Eagle has emerged as a beacon of hope for veterans seeking solace and healing from the invisible wounds of war. His...
Issue 113
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Issue 114
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