Cleveland native, Dr. Saima Karim, is a cardiologist and electrophysiologist practicing at the Cleveland Metro Health Center. She attended medical school at Ohio University and did her fellowship at the Cleveland Clinic.
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Top Heart-Healthy Foods
Whether you’re looking for something to munch on while watching television, or hoping for something more substantial, here’s a list of the top heart-healthy foods and their benefits.
Alcohol & Heart Health: How Much Does It Actually Affect Your Heart?
Alcohol consumption is typical in our society. Indeed, most people consume at least a little alcohol throughout the year, especially around the holidays and special events and celebrations. However, are the health benefits of alcohol just an urban myth, or are they based on science?
5 Ways Romantic Relationships Impact Your Heart Health
Romantic relationships emerge and can influence our lives in many ways. Let’s explore five ways romantic relationships can impact your heart health.
Video Games and Heart Health
Video games are becoming increasingly popular, to the point where video game consoles are now found in almost every household. However, you may not know that video gameplay can be hazardous to your heart health
Can Your Period be an Indicator of Your Heart Health?
Maybe you find yourself sitting in bed in agony, wondering why your cramps hurt so badly. Or perhaps you wonder why your periods have been so irregular. Rest assured that these thoughts are not just confined to you.
Top 5 Shampoos for Your Hair
Cleansing your hair is a typical part of everyone’s shower routine. But how often should you wash your hair? And what shampoo should you use?
Sleep Debt: Can I Pay it Off?
It is no understatement that Americans are facing a crisis of sleep debt. For one reason or another, Americans struggle to get the rest they need, with roughly a third of adults getting less than the minimum seven hours needed on a given day.
Nowhere to Go But Up: Fitness Influencer Heads to Chiropractic School with Big Dreams
Carter Chapman, EP-C, better known by his IG handle @chappy_swole, is a professional health and fitness buff with a degree in Exercise Science from Liberty University in Lynchburg, Virginia
What’s Fishy about This Supplement? The Good, the Bad and the Ugly of Fish Oil
Many people take fish oil supplements as a home remedy, and this may be you as well. The National Institutes of Health estimates that 80% of Americans regularly consume these supplements, making this “fishy” business a billion-dollar industry.
Bright and Early: How Your Sleep Schedule Can Help You Fight Depression
One out of every ten adults in the United States will suffer from depression. Depression is a mood disorder that affects everyday life in different ways, and there’s a good chance that you or someone you love will experience it at some point.
The Truth behind Excessive Sitting
Whether through evolution or Creation, one thing’s for sure – humans were made to stand. And yet, one in four people can’t leave their chairs for eight hours a day (sometimes, without even a break), not to mention the one in ten people who actively disregard physical activity aside from excessive sitting!
115
A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass
Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.
Looking for a Natural Alternative to the Pill?
Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.
116
A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass
Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.
Looking for a Natural Alternative to the Pill?
Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.
117
A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass
Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.
Looking for a Natural Alternative to the Pill?
Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.
118
A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass
Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.
Looking for a Natural Alternative to the Pill?
Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.
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Issue 112
The Psychology of Radical Physical Transformation: Constructing the Superager
To change your body, you must first change your mind. Albert Camus once observed, “Man is the only animal that refuses to be what it is.” Dr. Ken...
Alex Sidorenkov, Founder of Wellness Clinic Marketing: A Visionary in Digital Marketing for Anti-Aging Medicine
Alex Sidorenkov's journey unfolds as a compelling narrative bridging the realms of digital marketing and anti-aging medicine, where his...
Issue 113
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Issue 114
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