Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
It is vital to keep your gut healthy. Your gut is an integral part of your digestion because it releases vitamins, and the good bacteria produced in your gut prevents harmful bacteria from forming in your body. In fact, your gut contains about 70% of your immune system. Since the foods you eat have a massive impact on the bacteria produced in your gut, you must eat foods that create the good bacteria necessary for digestion.
One study found that 95% of people who lose weight on diets gain the weight back within one to five years when they return to their everyday lifestyles. So, what makes diets so ineffective?
If you have the rare privilege of mastering two disciplines, you are in a unique position to use one field to benefit the other. With a capable, creative team, Dr. Derek J. Sakata, M.D., made use of his dual knowledge bases to develop medical devices that improve patient care.
The good news is that walking can provide a surprising array of health benefits, and it’s one of the easiest exercises to add to your daily routine!
Dr. Judi Goldstone, a hormone replacement therapy doctor, weight loss specialist and alternative medicine physician at the Southern California Center for Anti-Aging, uses her expertise to aid patients through this method.
While mindfulness may sound like a vague concept to some, the science is clear that mindfulness can be a crucial tool to successfully battling addiction.
Here are some ways you can start putting your alone time first today;
Why your doctor doesn’t just prescribe you exercise. Well, we have a few explanations for this, as well as information on how exercising is beneficial for you.
Recent research indicates that people who eat more whole grains have a reduced risk of cardiovascular disease. Read on if you’d like to find out how such a small dietary change can lead to a better quality of life!
A heart and passion for patient care — these are often repeated, trite words bound to be a part of every doctor’s creed. But when backed by a staunch belief in one’s mission, they become an endless reservoir of determination, resilience and dedication.
Cleveland native, Dr. Saima Karim, is a cardiologist and electrophysiologist practicing at the Cleveland Metro Health Center. She attended medical school at Ohio University and did her fellowship at the Cleveland Clinic.
Whether you’re looking for something to munch on while watching television, or hoping for something more substantial, here’s a list of the top heart-healthy foods and their benefits.
We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.
Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.
We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.
Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.
We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.
Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.
We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.
Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.
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