Pets are an integral part of our lives. The joy they bring to everyday activities is infectious. With almost 40% of U.S. households having dogs and just over 25% owning cats, this feeling of joy is experienced by about 70 million households across the country.
But if you had to put your finger on how exactly pets improve our lives, what would you say?
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Exercise & Mental Health
Exercising is not just for keeping yourself physically fit. It can keep you mentally healthy as well. Research has proven that exercises such as running, cycling, walking, swimming, dancing and even gardening (yes, digging holes and carrying bags of dirt is a workout, too) reduce symptoms of anxiety and depression.
The Benefits of Meditation on the Brain
Despite the troubling results of this study, meditation, a set of practices centered around enhancing awareness and sharpening focus (and which often involves spending time alone with no exterior stimulation), is being hailed as a technique to mitigate stress and increase mindfulness.
What Is Mental Health and Why Is It Important?
Mental health issues are one of the most significant issues in America. The Substance Abuse and Mental Health Services Administration (SAMHSA) revealed in 2018 that mental health is a factor that 15% of Americans struggle with each year. Unfortunately, many mental illnesses cannot be prevented, but there are early warning signs and ways to help their mental health.
How Your Heart Impacts Your Mental Health
Mental illness and heart health are intimately connected. Your mind’s health can positively or negatively affect your heart’s health, potentially increasing your risk of everything from stroke to heart attacks. Likewise, if your heart is unhealthy, any strokes you experience could increase your risk for mental illness
The Emerging Field of Regenerative Medicine by Dr. Ian White
Regenerative medicine is the fastest growing and most dynamic field to evolve out of the contemporary allopathic method of medicine. The current trajectory of medical evolution is unprecedented in our history and regenerative medicine is the driving influence guiding our advancements. But what is regenerative medicine?
Serving a Prison Population: An Interview with Dr. John S. Hodges, MD
Providing healthcare services in prison is challenging in ways most doctors never encounter. But the successes of doctors who pursue this practice are gratifying.
Understanding R&D Tax Credits with Dentist-Attorney Benjamin Dyches
Dr. Benjamin Dyches, a dentist turned lawyer with a unique perspective on law, shared his expertise on research and development R&D tax credits.
Lipid Markers Can Predict Cardiovascular Events 20 Years before they Occur
But what if there was a way to predict the risk of a cardiovascular event 20 years before it occurred? According to promising research, it turns out that lipid markers may help do just that.
Empowering Cancer Patients: Exploring Integrative Oncology with Dr. Heidi Rula, MD
With Dr. Rula as our guide, let’s explore integrative oncology—what it is and how it benefits cancer patients.
The Human Side of Plastic Surgery: Addressing the Vanity Stigma with Dr. Karan Dhir
In this article, award-winning board-certified facial plastic surgeon Dr. Karan Dhir will share his perspective on the human side of plastic surgery. Dr. Dhir is a facial plastic and reconstructive surgeon specializing in facial, nasal and neck surgery. He notes that plastic surgery should not be viewed as a vanity procedure but rather to address physical needs and health issues.
Microplastics: Do You Know How Much Plastic You Are Eating and Breathing?
In recent studies, scientists found another problem with plastic that could cause harm not just to animals but also to humans. These are tiny particles that are not visible to the naked eye called microplastics.
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People in the Morning: Hit the Snooze Button or Wake up at the First Alarm?
We've all been there: the piercing sound of the alarm clock jolts us awake, and our first instinct is to hit the snooze button, granting ourselves a...
Different Goals in the Gym
It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.
116
People in the Morning: Hit the Snooze Button or Wake up at the First Alarm?
We've all been there: the piercing sound of the alarm clock jolts us awake, and our first instinct is to hit the snooze button, granting ourselves a...
Different Goals in the Gym
It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.
117
People in the Morning: Hit the Snooze Button or Wake up at the First Alarm?
We've all been there: the piercing sound of the alarm clock jolts us awake, and our first instinct is to hit the snooze button, granting ourselves a...
Different Goals in the Gym
It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.
118
People in the Morning: Hit the Snooze Button or Wake up at the First Alarm?
We've all been there: the piercing sound of the alarm clock jolts us awake, and our first instinct is to hit the snooze button, granting ourselves a...
Different Goals in the Gym
It is vital to not compare yourself to others in the gym when you are working out and creating your fitness plans. Different goals means different ways to exercise and conduct routines. Fitness looks different for every person depending on their own individual goals. Do not lose sight of your own goals by trying to compare yourself to others in the gym.
119
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Cosmetic Dentistry
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Issue 112
Harvest Chicken and Autumn Vegetable Sheet Pan Dinner
Whether you’re looking to bring the family together or create a memorable dinner for friends, this farm-to-table delight promises to be a feast for both the eyes and the palate, embodying the very essence of fall’s rich and colorful tapestry.
OneSkin: The Most Innovative Way to Treat Your Skin
Oliveira has held a passion for human health and an interest in the sciences since the young age of 15. After obtaining her degree in biochemistry, she went on to get her Ph.D. in stem cell biology and tissue engineering, where she became even more passionate about using her knowledge to help others live a better life and aid in the pursuit of healthy aging.
Issue 113
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Issue 114
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