fbpx

Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Benefits of Drinking Lemon Water

Benefits of Drinking Lemon Water

There’s nothing better to wake you up in the morning than a hot cup of coffee or tea. Or that is what you thought. A less popular contender, lemon water, can benefit your overall health in ways you might not have even heard of! And it doesn’t have to be in the morning. At any time of the day, you can squeeze a glass of refreshing lemon water, which will not only cool you down but bring numerous health benefits over time!

Can You Overwork Out?

Can You Overwork Out?

Several tell-tale signs can tell that a person is exercising more than recommended. There isn’t exactly a metric or number for over-exercising, but the body will make it known if someone is overdoing it. Understanding when you’re pushing your body’s limits can help decrease the risk of any injuries or even addictions.

How to Avoid Muscle Cramps

How to Avoid Muscle Cramps

We all are more familiar with muscle cramps than we would like. Whether it’s after a hard workout, in the middle of an exercise or game or, everyone’s personal favorite, in the middle of the night, muscle cramps are an unfortunate reality we all have to live with.

Have You Considered Taking a Social Media Break?

Have You Considered Taking a Social Media Break?

Sometimes it’s nice to come home after a long day of work and scroll through social media to see what friends are doing, send siblings funny, relatable memes or just mindlessly scroll to avoid the stress and cares of life. Unfortunately, whatever the reason for using Twitter, Instagram, Tik Tok and other platforms, social media use can become an addiction when not regulated.

Why the Demand for Mental Health Treatment Has Skyrocketed

Why the Demand for Mental Health Treatment Has Skyrocketed

Mental health is one of the most prevalent health issues facing our society, and the COVID-19 pandemic has exacerbated the problems it poses. As a result, the demand for mental services has skyrocketed as more and more people experience mental health struggles and seek help. Yet, the supply of mental health services has not expanded to accommodate this rising demand, resulting in fewer people accessing mental health treatment.

Biotech and Brazilian Jiu Jitsu: Balancing Two Halves of the Whole

Biotech and Brazilian Jiu Jitsu: Balancing Two Halves of the Whole

Some people turn hardships into fuel for moving forward and achieving extraordinary goals. Dr. Urban A. Kiernan, Ph.D., is one of those people who pushes through the confines of life’s obstacles by creating balance in his world. His drive toward excellence allowed him to focus on academic success and ultimately build a business that is creating innovative treatments for some of the most destructive diseases.

What You Need to Know About Carpal Tunnel

What You Need to Know About Carpal Tunnel

Are you noticing numbness, tingling or pain on your wrists, forearm and hand? You might be experiencing carpal tunnel syndrome, a wrist condition caused by the compression of the median nerve in your wrist.

Is Detoxing Your Body Good for You?

Is Detoxing Your Body Good for You?

While tattoos and piercings can be safe when done properly, there are some health risks that you should be aware of when you start your journey into body art.

What are the Health Risks of Tattoos?

What are the Health Risks of Tattoos?

While tattoos and piercings can be safe when done properly, there are some health risks that you should be aware of when you start your journey into body art.

Healthier Fall Drinks at Starbucks

Healthier Fall Drinks at Starbucks

Fall drinks are delicious, but perhaps the sugar content or thought of consuming too many calories is a deterring factor from partaking in this fall staple. Well, here’s some good news — there is such a thing as healthy fall Starbuck drinks!

115

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

One crucial aspect of this self-care is pregnancy nutrition, where nourishing your body with the right foods becomes vital. In this article, we will explore the significance of eating for two during pregnancy and how it ties into the concept of self-care, empowering you to make informed choices for a healthy and happy pregnancy.

116

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

One crucial aspect of this self-care is pregnancy nutrition, where nourishing your body with the right foods becomes vital. In this article, we will explore the significance of eating for two during pregnancy and how it ties into the concept of self-care, empowering you to make informed choices for a healthy and happy pregnancy.

117

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

One crucial aspect of this self-care is pregnancy nutrition, where nourishing your body with the right foods becomes vital. In this article, we will explore the significance of eating for two during pregnancy and how it ties into the concept of self-care, empowering you to make informed choices for a healthy and happy pregnancy.

118

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

Pregnancy Nutrition: Eating for Two and Nurturing Self-Care

One crucial aspect of this self-care is pregnancy nutrition, where nourishing your body with the right foods becomes vital. In this article, we will explore the significance of eating for two during pregnancy and how it ties into the concept of self-care, empowering you to make informed choices for a healthy and happy pregnancy.

119

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Cosmetic Dentistry

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Issue 112

Issue 113

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Issue 114

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

The Possible Health Hazards of EMF Exposure

In today's technologically driven world, electromagnetic fields (EMFs) are omnipresent. From Wi-Fi signals to cell phone towers, we are surrounded by various sources of EMFs. While these invisible forces power our modern conveniences, concerns about their potential...

Don’t Miss a Beat: How to Stay on Track With Your Fitness Regimen When Away From Home!

If you are a true fitness enthusiast, I know you work very hard daily to build more muscle, burn off excess body fat, and stay as healthy as possible. You more than likely pre-prep all of your meals, carefully strategize your supplement regimen and make sure to hit...

Up All Night? 3 Ways to Sleep Through the Night

For many, a restful night's sleep can feel elusive, with tossing and turning becoming a nightly ritual. Sleep disturbances not only leave us fatigued but can also impact our overall health and well-being. Fortunately, there are various strategies and natural remedies...

Introducing the Vagus Nerve: Your 1-Minute Hack to Reducing Stress Today

If you’re like me, when someone says, “Stop being stressed,” you start to stress about being stressed. It’s like you have a new task added to your already busy schedule. You’re stressing about your to-do list, and now on that list is to “stop being stressed.” What can...

Constructing the Super-Ager

In the last few years, medical science has identified a new group we can aspire to join — the super-agers. The term refers to people in their 70s and 80s with the mental or physical capability of their decades-younger counterparts. Norwegian researchers have used the...

From Tradition to Empowerment: One Woman’s Journey with Ancient Natural Remedies from Morocco

"We believe in nourishing our skin, not harming it, through ancient traditions and treatments from Moroccan women like my grandmother," shared Amina Johnson, the owner of Minarra, as she began recounting her remarkable journey from a scientist to the founder of an...

Exercises to Strengthen the Pelvic Floor

The Impact of Hormonal Changes on Connective Tissue and Pelvic Floor Health   Connective tissue serves as a crucial foundation in our bodies, providing essential support and structure to various organs and systems. It plays a vital role in pelvic floor health,...

Custom-Tailored Treatments for Each Unique Skin Type: An Interview with Dr. Anna Lorenzi

Dr. Anna Lorenzi: creator, innovator, and entrepreneur. These are a few of the qualities that allowed her dreams to blossom into reality. Over the last 15 years, Anna has opened three clinics in Ukraine under her own brand, the Anna Lorenzi Clinic.    “When I was...

Should You Drink Regular Water or Vitamin-Rich Water?

The Choice of Hydration: Plain Water vs. Mineral-Rich Water   Water, the elixir of life, is essential for our existence. However, the debate over the benefits of plain water versus mineral-rich alternatives has gained traction with the rise of various infused...

BCAA’s: A Must-Use Supplement for Athletes, Weightlifters and all Fitness Buffs!

I have been heavily involved in the fitness industry for 30 years now, spending most of that time as a competitive bodybuilder, trainer, coach, and physique transformation specialist. I have also worked with many of the most prominent supplement companies, helping to...
Featured Related Articles

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.