Ice baths, also known as cold-water immersion, have become quite popular among athletes and fitness enthusiasts. You may have watched videos of athletes submerging into massive tubs or barrels filled to the brim with ice-cold water. It may seem odd or even unbearable for you, but ice baths bring many health benefits, especially after intense workouts, and they’re not just for professional athletes!
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
How Can Life Experiences Shape Food Preferences?
Many factors influence our tastes and preferences. Culture, religion, what we were taught when we were younger and even the country where you live can impact your food preferences.
The Imperative of Giving Back: An Interview with Dr. Emily Letran
Fast forward to the present day, the young girl, now a grown woman, has a successful career as a dentist, businesswoman, motivational speaker, private coach, marketing strategist, published author and humanitarian.
This is the story of Dr. Emily Letran, DDS.
You Are What You Eat: Is This Accurate?
You’ve likely heard the saying, you are what you eat. But is this scientifically sound or just an urban myth? The answer may both be surprising and more complicated than one would think. While what you eat doesn’t necessarily make you what you are, what you eat dramatically affects your physical and mental health, even at a cellular level.
Nutrition’s Impact on Hormones
Hormones are chemical messengers that help regulate many of the body’s processes, including growth and development, metabolism, sexual function and reproduction. With so many functions, it’s no surprise that hormone level imbalances can cause various issues.
Practice and Teaching: An Interview with Dr. Jedediah V. Huss, DDS, DICOI
Dr. Huss practices at Moorpark Dental Group and Orthodontics in Moorpark, California. He is also the Founder & Clinical Director of Restored Smiles, a continuing dental education company. He splits his time between caring for and learning from his patients and traveling around the country conducting his training courses. He is the author of several articles related to dental implants and has lectured on implant dentistry.
Virtually Awake: Discussing a New and Improved Alternative to Sedation with Dr. James Clarkson, MD
What if there were something that so distracted you that you stopped worrying about the procedure? Dr. James Clarkson and his team have developed a way to use virtual reality to distract patients from the anxieties associated with being awake during surgery.
The Health Benefits of Sex
Hearing the phrase ‘sexual health’ sends most people to avoiding an unintended pregnancy or preventing Sexually Transmitted Infections (STIs). But sexual health is a broader phrase, incorporating a person’s physical and emotional well-being concerning sex and sexuality.
Detecting STIs
Taking responsibility for your sexual health ranges from planning out pregnancy and pregnancy prevention to growing intimacy with your partner through understanding how your partner best receives pleasure. But one element of sexual health that doesn’t often get the attention it deserves is sexually transmitted diseases and infections. Whether you do or do not have any personal experience with them, sexually transmitted diseases are a subject that every health-conscious adult needs to understand.
3 Dermatologist-Approved Ingredients to Strengthen Your Skin As You Age
The aging process can sometimes make skincare feel like a losing battle, but there’s no need to throw in the towel! Plentiful research has gone into the science of skincare, and we’re now able to benefit from recommendations by professionals.
These 5 Healthy Habits Could Add 10 Years to Your Life
Who hasn’t thought about ways to prolong their youth? And while it may sound like a fantasy, there are ways to preserve your youthful vigor to a certain extent. Obviously, eternal youth is not possible, but it is possible to extend your lifespan by following healthy habits.
Consequences of Zinc Deficiency
The human body properly functions only with the right amount of necessary vitamins and minerals. A valuable example of such nutrients is zinc, a mineral necessary for your body to fight infections and produce new cells. With such a fundamental role in the human body, it’s no surprise that any zinc deficiency may be detrimental to your health.
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How Chinese Medicine May Be the Solution to Your Chronic Issues: An Interview with Dr. Laura Capina
Learm more about Dr. Laura Capina she conducts her Chinese Medicine techniques on patients for different ailments. She focuses on acupuncture cupping and electro acupuncture stimulation to heal people in pain.
Removing Mental Blocks to Break Through Barriers: An Interview with David Nurse, Mental Skills Specialist
David Nurse, a mental skills specialist, works with and coaches high-profile actors, athletes, CEOs and celebrities to take their mental skills to the next level and dig deeper into mindset development. By focusing on removing barriers, Nurse helps clients reach their full potential in their careers and personal lives.
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How Chinese Medicine May Be the Solution to Your Chronic Issues: An Interview with Dr. Laura Capina
Learm more about Dr. Laura Capina she conducts her Chinese Medicine techniques on patients for different ailments. She focuses on acupuncture cupping and electro acupuncture stimulation to heal people in pain.
Removing Mental Blocks to Break Through Barriers: An Interview with David Nurse, Mental Skills Specialist
David Nurse, a mental skills specialist, works with and coaches high-profile actors, athletes, CEOs and celebrities to take their mental skills to the next level and dig deeper into mindset development. By focusing on removing barriers, Nurse helps clients reach their full potential in their careers and personal lives.
117
How Chinese Medicine May Be the Solution to Your Chronic Issues: An Interview with Dr. Laura Capina
Learm more about Dr. Laura Capina she conducts her Chinese Medicine techniques on patients for different ailments. She focuses on acupuncture cupping and electro acupuncture stimulation to heal people in pain.
Removing Mental Blocks to Break Through Barriers: An Interview with David Nurse, Mental Skills Specialist
David Nurse, a mental skills specialist, works with and coaches high-profile actors, athletes, CEOs and celebrities to take their mental skills to the next level and dig deeper into mindset development. By focusing on removing barriers, Nurse helps clients reach their full potential in their careers and personal lives.
118
How Chinese Medicine May Be the Solution to Your Chronic Issues: An Interview with Dr. Laura Capina
Learm more about Dr. Laura Capina she conducts her Chinese Medicine techniques on patients for different ailments. She focuses on acupuncture cupping and electro acupuncture stimulation to heal people in pain.
Removing Mental Blocks to Break Through Barriers: An Interview with David Nurse, Mental Skills Specialist
David Nurse, a mental skills specialist, works with and coaches high-profile actors, athletes, CEOs and celebrities to take their mental skills to the next level and dig deeper into mindset development. By focusing on removing barriers, Nurse helps clients reach their full potential in their careers and personal lives.
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Dr. Arash Hakhamian
Born in the city of Tehran, Iran, Dr. Arash comes from a family of Dentists and Doctors. Spending much of his childhood in his father’s dental practice, his passion for dentistry has been lifelong. Likewise, Dr. Arash’s passion for public service was inspired by his...


Dr. Ioannis Georgakopoulos
Dr. Georgakopoulos is an oral surgeon and implantologist who serves as the president of WAGRO International (Word Academy of Growth Factors and Stem Cells in dentistry) and a Regent to the Global Summits Institute. Born close to the sea in the beautiful city of...


How Boredom Fueled Innovation Amid A Pandemic
Boredom always precedes a period of great creativity - Robert M. Pirsig In March, normal life stopped. Businesses and restaurants closed. Jobs and schools shut down or transitioned to be remotely accessible. Extra curricular activities and social events were banned....


Dr. Kayvon Javid
Born in Iran, Dr. Javid moved to the United States when he was 14 years old. His life story is living proof that America is the land of opportunity. “Starting from zero to where I am right now, I feel very blessed to have the privilege of being an...