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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

The Benefits of Ice Baths

The Benefits of Ice Baths

Ice baths, also known as cold-water immersion, have become quite popular among athletes and fitness enthusiasts. You may have watched videos of athletes submerging into massive tubs or barrels filled to the brim with ice-cold water. It may seem odd or even unbearable for you, but ice baths bring many health benefits, especially after intense workouts, and they’re not just for professional athletes!

The Imperative of Giving Back: An Interview with Dr. Emily Letran

The Imperative of Giving Back: An Interview with Dr. Emily Letran

Fast forward to the present day, the young girl, now a grown woman, has a successful career as a dentist, businesswoman, motivational speaker, private coach, marketing strategist, published author and humanitarian.
This is the story of Dr. Emily Letran, DDS.

You Are What You Eat: Is This Accurate?

You Are What You Eat: Is This Accurate?

You’ve likely heard the saying, you are what you eat. But is this scientifically sound or just an urban myth? The answer may both be surprising and more complicated than one would think. While what you eat doesn’t necessarily make you what you are, what you eat dramatically affects your physical and mental health, even at a cellular level.

Nutrition's Impact on Hormones

Nutrition’s Impact on Hormones

Hormones are chemical messengers that help regulate many of the body’s processes, including growth and development, metabolism, sexual function and reproduction. With so many functions, it’s no surprise that hormone level imbalances can cause various issues.

Practice and Teaching: An Interview with Dr. Jedediah V. Huss, DDS, DICOI

Practice and Teaching: An Interview with Dr. Jedediah V. Huss, DDS, DICOI

Dr. Huss practices at Moorpark Dental Group and Orthodontics in Moorpark, California. He is also the Founder & Clinical Director of Restored Smiles, a continuing dental education company. He splits his time between caring for and learning from his patients and traveling around the country conducting his training courses. He is the author of several articles related to dental implants and has lectured on implant dentistry.

The Health Benefits of Sex

The Health Benefits of Sex

Hearing the phrase ‘sexual health’ sends most people to avoiding an unintended pregnancy or preventing Sexually Transmitted Infections (STIs). But sexual health is a broader phrase, incorporating a person’s physical and emotional well-being concerning sex and sexuality.

Detecting STIs

Detecting STIs

Taking responsibility for your sexual health ranges from planning out pregnancy and pregnancy prevention to growing intimacy with your partner through understanding how your partner best receives pleasure. But one element of sexual health that doesn’t often get the attention it deserves is sexually transmitted diseases and infections. Whether you do or do not have any personal experience with them, sexually transmitted diseases are a subject that every health-conscious adult needs to understand.

These 5 Healthy Habits Could Add 10 Years to Your Life

These 5 Healthy Habits Could Add 10 Years to Your Life

Who hasn’t thought about ways to prolong their youth? And while it may sound like a fantasy, there are ways to preserve your youthful vigor to a certain extent. Obviously, eternal youth is not possible, but it is possible to extend your lifespan by following healthy habits.

Consequences of Zinc Deficiency

Consequences of Zinc Deficiency

The human body properly functions only with the right amount of necessary vitamins and minerals. A valuable example of such nutrients is zinc, a mineral necessary for your body to fight infections and produce new cells. With such a fundamental role in the human body, it’s no surprise that any zinc deficiency may be detrimental to your health.

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Recent Articles

The Telehealth Medical Cart That is Revitalizing the Dental Industry

Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The good...

Testosterone Replacement Therapy: What Men Need to Know

Testosterone is a hormone that plays a crucial role in men’s health. It is responsible for the development of male characteristics, such as muscle mass, bone density, facial and body hair and a deep voice. Testosterone levels naturally decline as men age, and this decline can lead to various symptoms and health concerns. In recent years, testosterone replacement therapy (TRT) has gained popularity as a treatment option for men with low testosterone levels. Below will explore what men need to know about testosterone replacement therapy, including its benefits, risks and considerations.

7 Healthy Habits to Improve Your Mental Health

In today’s fast-paced world, taking care of our mental health has become more crucial than ever. Stress, anxiety and other mental health issues can have a significant impact on our overall well-being and quality of life. There are several habits that we can implement to improve our mental health and lead a more fulfilling life.

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

Today Abbott shares, “I combine ketamine with my Lunafast program and with the integration of yoga, meditation, sound healing, somatic therapy, nutrition, and energy work. I have many different certifications in the healing arts. So, I put together a personalized program for my clients for ADHD, autoimmunity cancer, HIV, anxiety, suicidal ideations, psychosis, mental health issues, and spiritual optimization.”

Stress Management for Busy Women

In today’s fast-paced world, stress is a common issue, especially for busy women who are juggling multiple roles and responsibilities like a job, motherhood, friends, health and tons of other activities. While the stress can be overwhelming, it is essential to manage it before it takes a toll on your physical and mental health. There are a few tips to manage your stress levels as a busy woman and achieve a more balanced life where stress does not negatively impact your mental health!

Building Strong Bones: Tips for Women’s Osteoporosis Prevention

Osteoporosis is a condition that weakens bones and makes them more prone to fractures. Women, in particular, are at a higher risk for developing osteoporosis than men. This is because women generally have lower bone density than men, and they also experience bone loss at a faster rate than men as they age.

The Importance of Family: Promoting Mental Wellness Together

The role of the family in promoting mental wellness cannot be overstated. The family is often the first and most influential environment where an individual’s mental health is nurtured, and it plays a crucial role in shaping one’s psychological and emotional well-being. Below are some ways that families can promote mental wellness and create a positive environment that fosters emotional resilience and mental health for all its members.

5 Pain Relief Methods for Period Cramps

Period cramps can cause intense pain for one to two days out of each month in over half of women. They can be frustrating, distracting and even debilitating. Luckily, home remedies and lifestyle practices can help provide pain relief during periods for most women, and more advanced options are available to treat severe cramps. So, what are the most common treatments for period pain relief, and how do they work?

What Is the Best Food To Eat After Giving Birth?

You may have heard that some foods will speed up postpartum recovery. However, you may also have been told the opposite — that other foods can be harmful to you and your baby. Eating after delivery should be the straightforward part of the recovery process, but the vast amount of information surrounding the subject can be challenging to sort through. So are there things that new moms should and should not be eating after giving birth?

Food for Your Mood: 5 Foods to Try!

We’ve all experienced those days when our mood takes a dip, and we’re left feeling down and sluggish. While external factors like stress, lack of sleep and other emotional triggers can contribute to our mood swings, did you know that the food you eat can also play a role in influencing your mood? The link between nutrition and mental health is gaining more attention, and research suggests that certain foods can help boost your mood naturally. So, if you’re looking to give your mood a lift, here are five foods that you might want to consider incorporating into your diet.

3 Practical Ways to Manage and Reduce Anxiety

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest as persistent worry, fear or unease, and can significantly impact a person’s daily life. While anxiety can be challenging to manage, there are some practical strategies that can help lessen its impact. It is important to see a medical professional before trying anything extreme to reduce anxiety.

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