Lifestyle
Custom-Tailored Treatments for Each Unique Skin Type: An Interview with Dr. Anna Lorenzi
Dr. Anna Lorenzi: creator, innovator, and entrepreneur. These are a few of the qualities that allowed her dreams to blossom into reality. Over the last 15 years, Anna has opened three clinics in Ukraine under her own brand, the Anna Lorenzi Clinic. “When I was 15, I decided that I wanted to work with skin. That's why I went to school with the intention of pursuing healthcare and then went to university, obtaining my degree in medicine,” Dr. Lorenzi said. Furthering Education and Forging Partnerships While launching these clinics, her pursuits led her to earn her Ph.D. in...
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and...
The Impact of Stress Eating on Your Heart Health
In today’s fast-paced world, stress has become a common denominator in many...
How To Approach Holistic Living Without Being Overwhelmed
Holistic living also doesn’t merely cut out modern medicine. It uses it sparingly as needed and in combination with other traditional living practices. Holistic living doesn’t have to be a difficult task, and there are several ways to make it easier to digest all the new information and habits you can build.
Gifts for Well-Being: A Health and Wellness Gift Guide
Welcome to our Christmas gift guide, specially curated by our editorial...
Mastering Your Diet: The Key to Health and Performance
The diet you are following will either make or break you! A balanced diet will help you maintain a healthy body and reflect positively on your daily performance. Good nutrition is an important aspect of leading a healthy lifestyle. Your diet, combined with physical activity, can help you reach and maintain a healthy weight, reduce your risk of chronic diseases and promote your overall health.
The Gut-Skin Connection: How a Healthy Gut Leads to Radiant Skin
The emerging field of gut-skin health has shed light on the profound connections between a healthy gut and healthy skin. In this article, we will delve into the fascinating relationship between the two and explore how nurturing your gut can lead to a radiant complexion.
Nobel-Prize Inspired Innovation: Centropix Pioneers A New Era In Wellness Technology
Centropix is a world-renowned company doing just that. They have innovated a patented range of electromagnetic field and frequency applications integrated into a luxurious range of products and experiences. Think Apple — but wellness.
The Power of Exercise for Self-Care: Nurturing Your Mind and Body
In today's fast-paced world, where stress and sedentary lifestyles are prevalent, incorporating regular exercise into our self-care routines is vital for maintaining optimal physical and mental well-being. Regular exercise can help prevent muscle deterioration, aid in heart health, boost energy levels and offers numerous benefits for our mental health and overall quality of life. This article explores the importance of exercise as a form of self-care and highlights its positive impact on physical and mental health.
LIVE YOUR BEST LIFE YET!
It's very easy to put your health on hold as long as you're healthy. The old adage, you "don't miss something until it's gone," rings true. Why wait for the diagnosis to start taking your health seriously? Isn't it worthy of your attention NOW while you ARE healthy?
From College Athlete to Acclaimed Strength Coach: The Inspiring Journey of Ashleigh Quint
Ashleigh Quint's transformative journey from a college athlete to a renowned strength coach has been an inspiring one in the world of sports performance and fitness. Overcoming setbacks and injuries, she channeled her passion into understanding the human body and optimizing performance. Her unique path started when a shoulder injury ended her pitching career but pushed her to study sports medicine and exercise science.