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The Telehealth Medical Cart That is Revitalizing the Dental Industry
Dental care includes regular visits to the dentist. However, this is a challenge for many people. The COVID-19 pandemic makes matters worse, not just for the patients, though. Even the dental industry struggles as well. The...
Make the Most of Warm Weather: The Benefits of Outdoor Exercise and Adventure Therapy
Are you tired of the same old routine of indoor workouts? Well, it's time to lace up your sneakers, grab your water bottle, and head outside! Outdoor exercise and adventure therapy offer a plethora of benefits for the whole family, from physical health to mental...
10,000 Steps A Day: A Fad Or An Important Goal? Discover If It’s Right For You
I remember when Fitbits were all the rage. Suddenly, everyone seemed obsessed with reaching a goal of 10,000 steps a day. I thought it was silly. Why 10,000 steps? I figured people could just prioritize exercise, be it lifting or doing cardio. To me, that would be...
Why Intermittent Fasting Isn’t One-Size-Fits-All: A Guide for Men and Women of All Ages
Intermittent fasting has surged in popularity as a holistic and sustainable approach to weight management and overall health. Unlike traditional diets, it's not about restricting specific food groups but revolves around when you eat. The core idea is to optimize...
Eating for Your Blood Type: Behind the Phenomenon That’s Helped Thousands
Have you noticed that some diets work well with some people and not so much for others? Could it be linked to willpower or the person’s preference? Perhaps you’ve tried an array of diets and wondered why they didn’t work. On top of all that, there are the...
Glowing Skin From Within: Blueberry Glow Smoothie
With spring in full bloom and sunnier days ahead, everyone’s focus starts to shift to the annual summer glow-up, which oftentimes includes focusing on fitness and healthier eating habits after the needed comfort foods in the winter slump. One of the natural results...
Absolute Beauty: Illuminating Stem Cells in Skincare
In the pursuit of eternal youth, skincare enthusiasts are increasingly turning to a revolutionary ingredient: stem cells. Praised for their regenerative capabilities, these powerful cells hold the potential for smoother, more youthful skin. Stem cells, sourced from...
HealthBanks Biotech and the Future of Cell Banking: An Interview with Dr. Chris Xu
“In the last 15 years, Dr. Chris Xu pioneered a world-class regenerative and cell banking consortium to help heal the world.” Dr. Chris Xu's journey from immunologist and researcher to pioneering entrepreneur in the fields of regenerative medicine and cell...
How To Win in Modern Wellness: A Q & A with Modern Wellness Expert Sam Tejada
Sam Tejada is a retired firefighter paramedic in Broward County, Florida and a health and wellness expert leading the industry through his company, Liquivida. Sam has multiple wellness centers throughout the nation. The Liquivida franchise is changing the course of...
March Madness: An Exclusive Interview with Aaron Wiggins, Former College Basketball Player and Current Player for the Oklahoma City Thunder
March Madness is always a highly-anticipated time of year for college athletes and sports fans alike. With so many teams competing for the top spot, it is always fantastic to see the hard work these athletes put in with their teammates while remaining dedicated to...
What are the Benefits of Grounding?
In our fast-paced, modern world, where technology and urbanization dominate, it's easy to lose touch with the natural world. A growing body of research suggests that reconnecting with the earth through a practice known as grounding, or earthing, can offer an array...