Medical doctors highlight the benefits of adopting a gym-patterned lifestyle—and it’s undoubtedly for your good. Doctors see the worst, health-wise, every day; so, when they say, ‘take some time to take care of your body,’ their advice is well-founded.
Mental Health
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Mental Health
How to Survive Nursing Burnout
Introduction Like most burnouts, nursing burnout also boils down to demographic traits and work conditions. According to NAM (National Academy of...
Military Medicine: An In-depth Analysis With Dr. Chris Weisgarber
It isn't every day that we get to have a sit-and-talk with incredible servicemen and women who are also medical professionals. Dr. Chris Weisgarber...
True Health Begins With The Mind
We can measure health and wellness in multiple ways. They are usually broken down into various diagnoses that often fail to provide a picture of a...
Mental Fitness is Just as Important as Physical Fitness
Going to the gym, home workouts, and doing yoga often come up, among others, when talking about health. After all, physical fitness helps reduce the...
Mental and Psychological Well-Being of Medical Professionals: An Interview with Dr. Kellie Stecher
The physical and psychological well-being of employees says quite a lot about a workplace. A workplace should promote their employees' general...
Pediatricians Are Concerned about More Serious Child Abuse Cases As Pandemic Continues
As predicted by sources in the spring, child abuse rates during coronavirus lock-down are reaching disturbing highs. Hospitals are seeing more...
6 Disease Trends You Should Be Aware Of During The Pandemic
How is COVID-19 affecting our health? The good, the bad, and the ugly We can all agree that the coronavirus has had a sweeping impact on our lives....
What Covid-19 Has Taught Us About Mental Health
Near the beginning of 2020, Americans everywhere enjoyed viral videos of Italian neighborhoods serenading each other from their balconies, coming up...
Strategies Top Psychologists Use to Stay Sane while Stuck at Home
On rainy days, everyone knows the feeling of looking out their window to see the gloomy skies and trickling raindrops and thinking, “There’s nothing...
Dr. Louis Pierucci Spotlight
Born in 1928, Louis Pierucci was raised and spent most of his life in the Philadelphia, Pennsylvania area. His father, Dr. Pierucci, describes a...
Major General (Retired) Robert F. “Bob” Dees and The National Center for Healthy Veterans
Lurking in the shadows of our communities is a hidden enemy. It creeps into the mind, poisoning it, convincing those who once stood strong that...
Can Walking After a Meal Lower Blood Pressure?
Introduction High blood pressure, or hypertension, is a condition that affects millions of people worldwide. It is a leading cause of heart disease, stroke, and other health problems. However, many lifestyle changes can help lower blood pressure, including exercise....
A Guide to Healthy Aging for Men: Sustaining Vitality and Well-being
Introduction:Â Aging is an inevitable part of life, and men are no exception to this natural process. While we cannot halt the march of time, adopting a proactive approach to healthy aging can significantly enhance men's quality of life and overall well-being. Men can...
Sleep and Aging: Exploring the Impact on Health and Strategies for Quality Sleep
Introduction Sleep is an essential component of overall health and well-being at any age. However, as individuals age, changes in sleep patterns and an increased prevalence of sleep disturbances can significantly impact their quality of life. This article delves into...
A Guide to Healthy Aging for Women: Promoting Vitality and Well-being
Introduction Aging is a natural process that every woman experiences. While we cannot halt the passage of time, adopting a proactive approach to healthy aging can significantly enhance the quality of life and overall well-being. Women can age gracefully by making...