The refusal to go to bed when you should is a psychological phenomenon known as “revenge bedtime procrastination,” which describes the decision to sacrifice sleep for more pleasurable activities such as bingeing and scrolling through social media.
Mental Health
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Mental Health
Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C
James Boesiger, DMSc, PA-C, has been at the forefront of pain medicine's evolution for over three decades. However, he still can't forget the...
How To Begin Exercising According to Health Professionals
Medical doctors highlight the benefits of adopting a gym-patterned lifestyle—and it’s undoubtedly for your good. Doctors see the worst, health-wise, every day; so, when they say, ‘take some time to take care of your body,’ their advice is well-founded.
How to Survive Nursing Burnout
Introduction Like most burnouts, nursing burnout also boils down to demographic traits and work conditions. According to NAM (National Academy of...
Military Medicine: An In-depth Analysis With Dr. Chris Weisgarber
It isn't every day that we get to have a sit-and-talk with incredible servicemen and women who are also medical professionals. Dr. Chris Weisgarber...
True Health Begins With The Mind
We can measure health and wellness in multiple ways. They are usually broken down into various diagnoses that often fail to provide a picture of a...
Mental Fitness is Just as Important as Physical Fitness
Going to the gym, home workouts, and doing yoga often come up, among others, when talking about health. After all, physical fitness helps reduce the...
Mental and Psychological Well-Being of Medical Professionals: An Interview with Dr. Kellie Stecher
The physical and psychological well-being of employees says quite a lot about a workplace. A workplace should promote their employees' general...
Pediatricians Are Concerned about More Serious Child Abuse Cases As Pandemic Continues
As predicted by sources in the spring, child abuse rates during coronavirus lock-down are reaching disturbing highs. Hospitals are seeing more...
6 Disease Trends You Should Be Aware Of During The Pandemic
How is COVID-19 affecting our health? The good, the bad, and the ugly We can all agree that the coronavirus has had a sweeping impact on our lives....
What Covid-19 Has Taught Us About Mental Health
Near the beginning of 2020, Americans everywhere enjoyed viral videos of Italian neighborhoods serenading each other from their balconies, coming up...
Strategies Top Psychologists Use to Stay Sane while Stuck at Home
On rainy days, everyone knows the feeling of looking out their window to see the gloomy skies and trickling raindrops and thinking, “There’s nothing...
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