By introducing regenerative medicine, patients have a better chance to succeed in fighting these diseases.
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
5 Possible Wellness Benefits of IV Therapy
People are nowadays looking for the quickest way to make the most out of something, which is understandable, given our fast-paced lifestyle. One trend that has caught on in recent years is Intravenous Therapy or IV Therapy. If it sounds familiar to you, it may be because you’ve heard of celebrities like Madonna and Rihanna swearing by this form of therapy’s benefits.
A Holistic Approach to Dentistry: An Interview with Dr. Yasmin N. Chebbi
Dr. Yasmin N. Chebbi, DMD, FAGD, D-ABDSM, practices dentistry at The Flossery in Waltham, Massachusetts. She is an alumna of Harvard School of Dental Medicine, where she learned that thorough dental care means considering the total body. She carried this philosophy into her practice.
Are You A Night Owl? 3 Reasons Your Late Night Lifestyle Could Be Negatively Affecting Your Happiness
Do you find yourself tinkering around during the wee hours of the night? Would you say you’re more productive when the sun goes down? Or is your mind more alert when the rest of the world is fast asleep? Well, hoot-hoot! You must be a night owl.
Skip the Gym and Sleep In: Why a Lack of Sleep May Be the Thing Keeping You from Reaching Your Fitness Goals
As with many other areas of life, many studies show varied and significant benefits on fitness from sleeping the recommended amount (7-9 hours a night for the average adult). Conversely, failing to sleep enough may inhibit athletic goals, even if those lost hours of sleep are used to wake up and hit the gym.
5 Ways to Get Better Sleep
Have you ever felt so unmotivated and distressed the day after a restless night of tossing and turning in your bed, trying to find a way to fall asleep? Most of the time, counting sheep doesn’t do it. Occasionally, we all experience sleep issues, but it can be a real problem.
The Better You Sleep, the Better Your Late-Night Snack Choices May Become
We have all felt prone to midnight snacking. We can try to eat better dinners, drink more water or even lock our fridges, but somehow, we end up snacking. Unfortunately, these late-night snacks are usually unhealthy and leave us wishing we had made better snacking decisions. The answer to making better decisions regarding late-night snacks may be as simple as getting better sleep.
5 Yoga Poses for a Better Night’s Sleep
Thankfully, doctors and researchers have done some serious studies into why naps can have such a different impact on your day. Knowing the do’s and don’ts of napping will help you carefully plan out your next power nap to get all the benefits.
Power Naps: Helpful or Harmful?
Thankfully, doctors and researchers have done some serious studies into why naps can have such a different impact on your day. Knowing the do’s and don’ts of napping will help you carefully plan out your next power nap to get all the benefits.
The Art of Breathing
When people talk about habitual actions, they often throw around phrases such as, it’s become second nature to me – almost like breathing. But, little do they know, just because breathing is habitual doesn’t mean they’re doing it correctly.
The Dreams Chair: Taking the Fear out of Pediatric Dentistry with Dr. Sónia Santos
Dr. Sónia Santos is a pediatric dentist in Lisbon, Portugal. With 20 years of professional experience, she has found a delightful way to ease children’s anxiety.
“I want to help children overcome their fear of the dentist, so in my storybook, I transform the scary dental instruments into animals,” Dr. Santos explained.
With the obstacle of fear out of the way, dental visits can be pleasant, and children are open to learning good dental habits and experiencing good health.
Caring for the Caretakers of the World: An Interview with Dr. Mona Orady
Women are incredible, powerful and strong creatures. They could run the world if they wanted to. Yet, why is it that women are always underserved and unheard? Dr. Mona Orady grew to be very familiar with this topic after listening to her mother’s circle of friends vent about their struggles as women in society. She would often hear the grown-ups complain about not getting the proper healthcare, and how they would feel uncomfortable about being treated by male doctors.
115
A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass
Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.
Looking for a Natural Alternative to the Pill?
Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.
116
A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass
Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.
Looking for a Natural Alternative to the Pill?
Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.
117
A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass
Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.
Looking for a Natural Alternative to the Pill?
Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.
118
A Different Approach to Psychiatric Care: An Interview with Dr. Hyla Cass
Dr. Cass has always been one to think outside of the box – to see what works and why. For example, during her earlier years of practice, she observed that medications were frequently ineffective, not curative, and often had unpleasant side effects, so she began experimenting with different approaches.
Looking for a Natural Alternative to the Pill?
Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control pills are not only used as contraceptives but can also address other hormone-related problems that women deal with. While some women don’t experience any adverse side effects, the pill is not every girl’s best friend. There may be a more natural alternative to the pill.
119
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Cosmetic Dentistry
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Issue 112
From Private Chef to Health Crusader: Chef Tzarina’s Journey of Transformation Through Food
In the world of haute cuisine and culinary artistry, there are chefs who not only tantalize our taste buds but also transform lives through the power of food. Chef Tzarina, the culinary virtuoso gracing the cover of TopDoctor Magazine, is one such remarkable figure. Beyond her culinary prowess, she has ventured into the realm of health and wellness, using her own personal journey as a guiding light to help others navigate the path to a healthier, happier life.
The Secret to Women’s Health: Cycle-Syncing
There’s a new wellness trend taking the internet by storm, and it’s not just a fad. It’s called cycle-syncing, and it’s the key to unlocking the healthiest version of yourself.
Issue 113
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Issue 114
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