Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Alcohol consumption is typical in our society. Indeed, most people consume at least a little alcohol throughout the year, especially around the holidays and special events and celebrations. However, are the health benefits of alcohol just an urban myth, or are they based on science?
Romantic relationships emerge and can influence our lives in many ways. Let’s explore five ways romantic relationships can impact your heart health.
Video games are becoming increasingly popular, to the point where video game consoles are now found in almost every household. However, you may not know that video gameplay can be hazardous to your heart health
Maybe you find yourself sitting in bed in agony, wondering why your cramps hurt so badly. Or perhaps you wonder why your periods have been so irregular. Rest assured that these thoughts are not just confined to you.
Cleansing your hair is a typical part of everyone’s shower routine. But how often should you wash your hair? And what shampoo should you use?
It is no understatement that Americans are facing a crisis of sleep debt. For one reason or another, Americans struggle to get the rest they need, with roughly a third of adults getting less than the minimum seven hours needed on a given day.
Carter Chapman, EP-C, better known by his IG handle @chappy_swole, is a professional health and fitness buff with a degree in Exercise Science from Liberty University in Lynchburg, Virginia
Many people take fish oil supplements as a home remedy, and this may be you as well. The National Institutes of Health estimates that 80% of Americans regularly consume these supplements, making this “fishy” business a billion-dollar industry.
One out of every ten adults in the United States will suffer from depression. Depression is a mood disorder that affects everyday life in different ways, and there’s a good chance that you or someone you love will experience it at some point.
Whether through evolution or Creation, one thing’s for sure – humans were made to stand. And yet, one in four people can’t leave their chairs for eight hours a day (sometimes, without even a break), not to mention the one in ten people who actively disregard physical activity aside from excessive sitting!
It seems that more of us than ever are either spending more time in our homes or working from them. For some, this has meant newfound flexibility, but for others, it has created more loneliness and isolation.
This year, put your mental health at the forefront by setting goals that fulfill you rather than induce shame.
There are ways to cope with your anxiety and strategies to help you prevent panic attacks. They can at least help decrease the intensity and frequency of panic attacks. It is crucial, however, to consult an experienced mental health professional to create an effective plan to manage your anxiety disorder and panic attacks. Here are some valuable ways to prevent a panic attack.
Even though many factors affect both insomnia and mental health, there is good reason to believe that healthy sleep can improve mental health and treat many psychiatric illnesses. So far, the evidence points to a two-way link between insomnia and mental health. More research is needed to learn more about this phenomenon.
There are ways to cope with your anxiety and strategies to help you prevent panic attacks. They can at least help decrease the intensity and frequency of panic attacks. It is crucial, however, to consult an experienced mental health professional to create an effective plan to manage your anxiety disorder and panic attacks. Here are some valuable ways to prevent a panic attack.
Even though many factors affect both insomnia and mental health, there is good reason to believe that healthy sleep can improve mental health and treat many psychiatric illnesses. So far, the evidence points to a two-way link between insomnia and mental health. More research is needed to learn more about this phenomenon.
There are ways to cope with your anxiety and strategies to help you prevent panic attacks. They can at least help decrease the intensity and frequency of panic attacks. It is crucial, however, to consult an experienced mental health professional to create an effective plan to manage your anxiety disorder and panic attacks. Here are some valuable ways to prevent a panic attack.
Even though many factors affect both insomnia and mental health, there is good reason to believe that healthy sleep can improve mental health and treat many psychiatric illnesses. So far, the evidence points to a two-way link between insomnia and mental health. More research is needed to learn more about this phenomenon.
There are ways to cope with your anxiety and strategies to help you prevent panic attacks. They can at least help decrease the intensity and frequency of panic attacks. It is crucial, however, to consult an experienced mental health professional to create an effective plan to manage your anxiety disorder and panic attacks. Here are some valuable ways to prevent a panic attack.
Even though many factors affect both insomnia and mental health, there is good reason to believe that healthy sleep can improve mental health and treat many psychiatric illnesses. So far, the evidence points to a two-way link between insomnia and mental health. More research is needed to learn more about this phenomenon.
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