Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

3 Ways Houseplants Improve Your Mental Health

3 Ways Houseplants Improve Your Mental Health

Keeping a houseplant isn’t only a good hobby that will add beauty to any indoor space. Aside from the aesthetics, houseplants can also benefit your mental health. Plants are more than just decor or a hobby to keep; caring for them can give you a sense of purpose and help you destress

Closing the Health Gap between Men and Women

Closing the Health Gap between Men and Women

Although the standard of life and average life expectancy have increased across the globe, the gap between the life expectancy for the average man and woman has increased. Generally, women outlive men in most countries around the globe, regardless of development level. This reality is especially true in the United States, where the health gap between men and women has increased over the past 100 years, from women living an average of two years longer in 1900 to roughly five years longer in 2017.

The Best Dating Apps for Women to Try

The Best Dating Apps for Women to Try

But like with everything else, online dating has its pros and cons. One friend might be planning her June wedding with the guy she met on Tinder two years ago, while another one might be traumatized by the “hot single doctor slash rugby player” who turned out to be a catfish. But hey, are you really going to let your friend’s online dating horror story stop you from trying out these awesome dating apps listed below? Who knows? You might find your one true match!

Why Taking a Mental Health Day Is so Important

Why Taking a Mental Health Day Is so Important

Our lives can get quite stressful from time to time, which is why it is essential to remind ourselves to take a break. Our work lives can drain our entire energy and lead to serious mental health problems like burnouts and anxiety issues. When you are starting to feel the stress taking its toll on your mind, it’s time for a break.

Humidifiers Can Be Great for Hair Health

Humidifiers Can Be Great for Hair Health

If you’re looking for a way to improve your hair health, consider using a humidifier in your home or office. Humidifiers are a great tool to have, especially in the summer and winter. When our hair is exposed to high temperatures and the coldest chills, it isn’t functioning as it should. A home humidifier, though, changes everything.

Hope for Treating Infertility: An Interview with Dr. Catherine DeUgarte, MD

Hope for Treating Infertility: An Interview with Dr. Catherine DeUgarte, MD

“The first IVF baby was born in 1978. I am also fascinated that this field is that it keeps evolving. So the things that we learned 10 years ago are not the same as what we’re learning now,” Dr. DeUgarte explained. With Dr. DeUgarte as our guide, let’s take a look at this specialty that plays a critical role in the lives of people who need help bringing a baby of their own into the world.

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7 Healthy Habits to Improve Your Mental Health

7 Healthy Habits to Improve Your Mental Health

In today’s fast-paced world, taking care of our mental health has become more crucial than ever. Stress, anxiety and other mental health issues can have a significant impact on our overall well-being and quality of life. There are several habits that we can implement to improve our mental health and lead a more fulfilling life.

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

Today Abbott shares, “I combine ketamine with my Lunafast program and with the integration of yoga, meditation, sound healing, somatic therapy, nutrition, and energy work. I have many different certifications in the healing arts. So, I put together a personalized program for my clients for ADHD, autoimmunity cancer, HIV, anxiety, suicidal ideations, psychosis, mental health issues, and spiritual optimization.”

116

7 Healthy Habits to Improve Your Mental Health

7 Healthy Habits to Improve Your Mental Health

In today’s fast-paced world, taking care of our mental health has become more crucial than ever. Stress, anxiety and other mental health issues can have a significant impact on our overall well-being and quality of life. There are several habits that we can implement to improve our mental health and lead a more fulfilling life.

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

Today Abbott shares, “I combine ketamine with my Lunafast program and with the integration of yoga, meditation, sound healing, somatic therapy, nutrition, and energy work. I have many different certifications in the healing arts. So, I put together a personalized program for my clients for ADHD, autoimmunity cancer, HIV, anxiety, suicidal ideations, psychosis, mental health issues, and spiritual optimization.”

117

7 Healthy Habits to Improve Your Mental Health

7 Healthy Habits to Improve Your Mental Health

In today’s fast-paced world, taking care of our mental health has become more crucial than ever. Stress, anxiety and other mental health issues can have a significant impact on our overall well-being and quality of life. There are several habits that we can implement to improve our mental health and lead a more fulfilling life.

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

Today Abbott shares, “I combine ketamine with my Lunafast program and with the integration of yoga, meditation, sound healing, somatic therapy, nutrition, and energy work. I have many different certifications in the healing arts. So, I put together a personalized program for my clients for ADHD, autoimmunity cancer, HIV, anxiety, suicidal ideations, psychosis, mental health issues, and spiritual optimization.”

118

7 Healthy Habits to Improve Your Mental Health

7 Healthy Habits to Improve Your Mental Health

In today’s fast-paced world, taking care of our mental health has become more crucial than ever. Stress, anxiety and other mental health issues can have a significant impact on our overall well-being and quality of life. There are several habits that we can implement to improve our mental health and lead a more fulfilling life.

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

How Psychedelics Have Changed Holistic Medicine: An Interview with Bianca Abbott

Today Abbott shares, “I combine ketamine with my Lunafast program and with the integration of yoga, meditation, sound healing, somatic therapy, nutrition, and energy work. I have many different certifications in the healing arts. So, I put together a personalized program for my clients for ADHD, autoimmunity cancer, HIV, anxiety, suicidal ideations, psychosis, mental health issues, and spiritual optimization.”

119

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Issue 112

Cranberry-Orange Christmas Loaf

Cranberry-Orange Christmas Loaf

Health Benefits of Cranberries and Oranges   Cranberries:   Cranberries are small but mighty berries packed with nutrients. They are:   Rich in...

Issue 113

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Issue 114

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Trauma in the Womb and Epigenetics

What if, while you were pregnant, you could see into the future of your unborn child? What if you recognized the pain and suffering you saw was your own, and they were carrying it forward? How guilty would you feel? What would you have done differently during your...
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