Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
A Businessman’s Passion for Healthcare: An Interview with Mr. Restee Collins
Restee Collins is an experienced businessman with a passion for healthcare. By collaborating with key people within the medical industry, he applies his sales savvy to enable preventative diagnostics and medical services for people across the country.
Can Depression Affect the Immune System?
People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?
Your Gut Communicates Regularly with Your Brain
Did you know that your gut is constantly talking to your brain? Just think of how many times you’ve relied on the so-called ‘gut feeling’ before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?
What are the Best Vegetable Protein Sources?
While it will take some effort to determine which vegetable options will be most helpful to you, rest assured that the effort you put in will be worth it— understanding how to optimize your diet is a major step forward for those who want to take charge of their health. So, what are the best protein sources in vegetables?
Will Free Weights Hurt Your Body in the Future?
If you’re like most people, free weights aren’t the wisest approach to bodybuilding. After all, you’re lifting heavy objects and straining your muscles, so it’s only natural to worry that you might hurt yourself!
The Emerging Field of Regenerative Medicine: Part 2, Extracellular Vesicles, Exosomes and Signaling
In part two, I aim to bring transparency to the subject of exosomes, extracellular vesicles, nanoparticles and signaling modalities currently being utilized in regenerative medicine as an alternative to cellular therapy.
Do I Have Good Genetics for Bodybuilding?
Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you’re wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.
Healthy Aging: Sexual Drive in Men over 50
Our lifestyle and health management can influence healthy aging. Exercise, a healthy diet, regular visits to the doctor and good mental health contribute to healthy aging.
The 10 Best Exercises for Men
There are times when we feel like we don’t have a lot of energy to do what we need to do throughout the day. There are also times when we have a hard time sleeping or waking up on time, making us sluggish. The frequent reason behind these ups and downs is lack of exercise. People are often prompt to excuse our lack of exercise with their busy schedules. What they don’t realize is they can bring the gym home with some simple exercises.
Why Divorce Can Be So Bad for Men’s Health
Although divorce has become a constant reality in recent times, we often overlook its harmful effects, especially on middle-aged men. Thankfully, there are ways to mitigate the impact of divorce on men’s health.
Romantic Love and How It Affects the Male Brain
Although love is still a mystery to science, we still can’t help to ask ourselves: what is love? Why do we fall in and out of love? What makes us keep being in love with someone year after year? Science has never answered these questions.
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5 Tips for Healthy, Beautiful Aging
As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...
The Benefits of Yoga and Meditation for Women’s Health
Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.
116
5 Tips for Healthy, Beautiful Aging
As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...
The Benefits of Yoga and Meditation for Women’s Health
Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.
117
5 Tips for Healthy, Beautiful Aging
As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...
The Benefits of Yoga and Meditation for Women’s Health
Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.
118
5 Tips for Healthy, Beautiful Aging
As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...
The Benefits of Yoga and Meditation for Women’s Health
Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.
119
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Cosmetic Dentistry
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Issue 112
Give Yourself the Gift of Good Health this New Year
Happy New Year! It's once again that time of year when we make New Year’s resolutions and promises to lose weight and get in shape. This usually...
Superager Manifesto: Progressive Resistance and Longevity
Frailty is a bigger threat than lack of endurance. The indisputable truth For those past age 50 or those seeking to extend life and improve upon...
Issue 113
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Issue 114
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