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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

A Life Lived to the Fullest Starts with Your Health

A Life Lived to the Fullest Starts with Your Health

Taking care of mental, emotional and physical health is vital to living your life to the fullest. Health is a vital component of life, and good health, by extension, leads to a good life. Many things can be done to increase health and live a happier, healthier life.

Virtual Fitness

Virtual Fitness

Regular exercise is a critical component of maintaining overall health. But with the pressure of work and the ongoing COVID-19 pandemic, it can be challenging to find opportunities for serious exercise. Even if you can find time in your schedule to visit a gym, there’s no guarantee that your local establishments will be open to visitors. But there is hope! Virtual fitness may be the definitive solution to these problems

5 Foods to Eat Everyday

5 Foods to Eat Everyday

The benefits of eating healthy include improved energy levels, better mental clarity and a stronger immune system. But sometimes, it’s hard to know which foods are the healthiest to eat. What we do know is that five foods are imperative to a healthy diet: berries, nuts, lean grass-fed beef, cruciferous vegetables and olive oil.

Highlighting the Importance of Recognizing Malnutrition

Highlighting the Importance of Recognizing Malnutrition

Malnutrition refers to energy and nutrient deficits, excesses or imbalances in a person’s diet. People who are either undernourished or overnourished suffer from malnutrition. Undernutrition results when not enough vital nutrients are taken or when they are eliminated faster than they can be supplied.

Ear & Nose Piercings, Not Just Aesthetics

Ear & Nose Piercings, Not Just Aesthetics

There’s more behind fashion statements, from hairstyles and clothes to tattoos and piercing. If we think about it, piercings nowadays are exactly like those crazy long hairstyles back in the 60’s. The older generations might not understand it, but we know what it stands for in our hearts. It’s much more than just a ring in our noses or ears.

11 Most Popular Cosmetic Procedures for Men

11 Most Popular Cosmetic Procedures for Men

Being a med student is hard. You’re forced into a rigorous academic environment, often swamped with debt and entrenched in what can often feel like meaningless busywork. Amid all this difficulty, it is essential that med students not overlook the unique ways to help shape the future of health care policy. Given the proper motivation, med students have numerous opportunities to create health care policies long before graduation.

Med Students Can Help Shape the Future of Health Care Policy

Med Students Can Help Shape the Future of Health Care Policy

Being a med student is hard. You’re forced into a rigorous academic environment, often swamped with debt and entrenched in what can often feel like meaningless busywork. Amid all this difficulty, it is essential that med students not overlook the unique ways to help shape the future of health care policy. Given the proper motivation, med students have numerous opportunities to create health care policies long before graduation.

Can Your Stress Kill You?

Can Your Stress Kill You?

Our willingness to accept stress into our daily lives reveals how little we understand stress’ effect on our lives. Stress is not a benign yet negative emotion; it’s a serious mental illness with serious effects on our physical health.

Vitamin D: The Key to Health

Vitamin D: The Key to Health

It’s easy to be overwhelmed by the number of vitamins and supplements available on the market. Read the labels on a few of them, and you begin to get the impression that every single one is critical to your health! When caught in this avalanche of information, it can be challenging to determine which vitamins will be most helpful to integrate into your health routine.

115

Stress Management for Busy Women

Stress Management for Busy Women

In today’s fast-paced world, stress is a common issue, especially for busy women who are juggling multiple roles and responsibilities like a job, motherhood, friends, health and tons of other activities. While the stress can be overwhelming, it is essential to manage it before it takes a toll on your physical and mental health. There are a few tips to manage your stress levels as a busy woman and achieve a more balanced life where stress does not negatively impact your mental health!

Building Strong Bones: Tips for Women's Osteoporosis Prevention

Building Strong Bones: Tips for Women’s Osteoporosis Prevention

Osteoporosis is a condition that weakens bones and makes them more prone to fractures. Women, in particular, are at a higher risk for developing osteoporosis than men. This is because women generally have lower bone density than men, and they also experience bone loss at a faster rate than men as they age.

116

Stress Management for Busy Women

Stress Management for Busy Women

In today’s fast-paced world, stress is a common issue, especially for busy women who are juggling multiple roles and responsibilities like a job, motherhood, friends, health and tons of other activities. While the stress can be overwhelming, it is essential to manage it before it takes a toll on your physical and mental health. There are a few tips to manage your stress levels as a busy woman and achieve a more balanced life where stress does not negatively impact your mental health!

Building Strong Bones: Tips for Women's Osteoporosis Prevention

Building Strong Bones: Tips for Women’s Osteoporosis Prevention

Osteoporosis is a condition that weakens bones and makes them more prone to fractures. Women, in particular, are at a higher risk for developing osteoporosis than men. This is because women generally have lower bone density than men, and they also experience bone loss at a faster rate than men as they age.

117

Stress Management for Busy Women

Stress Management for Busy Women

In today’s fast-paced world, stress is a common issue, especially for busy women who are juggling multiple roles and responsibilities like a job, motherhood, friends, health and tons of other activities. While the stress can be overwhelming, it is essential to manage it before it takes a toll on your physical and mental health. There are a few tips to manage your stress levels as a busy woman and achieve a more balanced life where stress does not negatively impact your mental health!

Building Strong Bones: Tips for Women's Osteoporosis Prevention

Building Strong Bones: Tips for Women’s Osteoporosis Prevention

Osteoporosis is a condition that weakens bones and makes them more prone to fractures. Women, in particular, are at a higher risk for developing osteoporosis than men. This is because women generally have lower bone density than men, and they also experience bone loss at a faster rate than men as they age.

118

Stress Management for Busy Women

Stress Management for Busy Women

In today’s fast-paced world, stress is a common issue, especially for busy women who are juggling multiple roles and responsibilities like a job, motherhood, friends, health and tons of other activities. While the stress can be overwhelming, it is essential to manage it before it takes a toll on your physical and mental health. There are a few tips to manage your stress levels as a busy woman and achieve a more balanced life where stress does not negatively impact your mental health!

Building Strong Bones: Tips for Women's Osteoporosis Prevention

Building Strong Bones: Tips for Women’s Osteoporosis Prevention

Osteoporosis is a condition that weakens bones and makes them more prone to fractures. Women, in particular, are at a higher risk for developing osteoporosis than men. This is because women generally have lower bone density than men, and they also experience bone loss at a faster rate than men as they age.

119

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Cosmetic Dentistry

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Issue 112

Pumpkin Chocolate Chip Cookies

Pumpkin Chocolate Chip Cookies

Looking for the perfect dessert to bring to Thanksgiving dinner that's both easy to make and undeniably delicious? Look no further! These healthy...

Issue 113

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Issue 114

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What are the Benefits of Grounding?

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