If you or someone you know struggles with doomscrolling, acknowledging what it is and the fact that you struggle with it can pull you out of this endless, addictive spiral.
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
5 Christmas Recipes To Try This Year!
Whether you spend hours preparing your Christmas feast or you prefer to whip your meal together in minutes, these recipes will help you capture the essence of Christmas and can be worked into any form of celebration.
Taking Care Of Your Mental Health During the Holidays
You’re not wrong for holding enmity toward this period, and you’re certainly not alone in feeling this way. You do not always have to feel this way. There are ways that you can prioritize your mental health care during the holiday season and not enter the new year feeling stressed, drained or demoralized.
Are Menstrual Cramps Normal?
Roughly 50% of the human race are no strangers to several days of cramping a month. For many — but not all — women, cramping is a sign of unpleasant things to come: an upcoming period. It tends to begin in the few days preceding the period and extend into the first few days of bleeding, slowly easing up over time.
ADHD Myths and What Is Actually Going On Inside Your Brain
The thought of ADHD, for example, brings back images of a hyperactive young boy who can’t sit still in class, has difficulty focusing and, perhaps, is ‘different’ from his fellow students. However, research has shown that ADHD is far from these beliefs. Instead, they belong more to the realm of myth than reality, thus often hampering treatment and recovery rather than helping us understand what children with ADHD go through.
Is Creatine Good for You?
Creatine made its way to the top of the list of supplements athletes use. Not only does it enhance muscle mass, but it also helps achieve great strength. But is creatine a healthy option for athletes, and are all body types suited for it?
Is Drinking Bone Broth Good for You?
Maybe you’ve heard of people drinking bone broth for its nutritional benefits or think that it’s the newest dietary fad for people looking to improve their health. But rest assured, it is much more than a fad. Bone broth has a whole host of positive benefits, which can be nutritionally beneficial even if you’re not looking to lose weight!
Are Candles Bad for Your Lungs?
Seasonal Affective Disorder does not have to ruin every holiday season. Making lifestyle changes to combat the causes of seasonal affective disorder could help you improve your mood and rediscover your holiday cheer.
What Seasonal Affective Disorder (SAD) Is and How To Combat It
Seasonal Affective Disorder does not have to ruin every holiday season. Making lifestyle changes to combat the causes of seasonal affective disorder could help you improve your mood and rediscover your holiday cheer.
How To Change Your Circadian Rhythm
Have you ever flown outside your time zone and felt groggy? Or maybe you’ve had a day where your body felt sluggish? That’s not your imagination, but your body’s clock, the circadian rhythm, out of sync with your schedule or surroundings.
Vision and Innovation: An Interview With Dr. Peter Michael, MD-MBA
TopDoc Clinics has gained a member who brings his unique vision to the team. Dr. Peter Michael, MD-MBA, is excited to improve his patients’ lives as he adds his significant contributions to an extraordinary group of medical innovators.
How Pets Lower Chances of Allergies for Kids
As strange as it may sound, recent research indicates that pets could be an effective way to prevent children from developing allergies!
115
Protein Needs as We Age | Jackie Kaminski MS, RDN
Protein! The King of Macronutrients! By now, the health and fitness industry has shed an abundance of light on the importance of protein in your diet. But… do your protein needs change as you age?
Navigating Menstrual Pain and Irregularities: Understanding and Managing Common Challenges
Menstrual pain and irregularities can significantly impact a woman’s physical and emotional well-being. This article aims to provide a comprehensive overview of menstrual pain and irregularities, their potential causes and effective management strategies.
116
Protein Needs as We Age | Jackie Kaminski MS, RDN
Protein! The King of Macronutrients! By now, the health and fitness industry has shed an abundance of light on the importance of protein in your diet. But… do your protein needs change as you age?
Navigating Menstrual Pain and Irregularities: Understanding and Managing Common Challenges
Menstrual pain and irregularities can significantly impact a woman’s physical and emotional well-being. This article aims to provide a comprehensive overview of menstrual pain and irregularities, their potential causes and effective management strategies.
117
Protein Needs as We Age | Jackie Kaminski MS, RDN
Protein! The King of Macronutrients! By now, the health and fitness industry has shed an abundance of light on the importance of protein in your diet. But… do your protein needs change as you age?
Navigating Menstrual Pain and Irregularities: Understanding and Managing Common Challenges
Menstrual pain and irregularities can significantly impact a woman’s physical and emotional well-being. This article aims to provide a comprehensive overview of menstrual pain and irregularities, their potential causes and effective management strategies.
118
Protein Needs as We Age | Jackie Kaminski MS, RDN
Protein! The King of Macronutrients! By now, the health and fitness industry has shed an abundance of light on the importance of protein in your diet. But… do your protein needs change as you age?
Navigating Menstrual Pain and Irregularities: Understanding and Managing Common Challenges
Menstrual pain and irregularities can significantly impact a woman’s physical and emotional well-being. This article aims to provide a comprehensive overview of menstrual pain and irregularities, their potential causes and effective management strategies.
119
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Cosmetic Dentistry
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Issue 112
PNOĒ: Breathing New Life into Your Well-being
In the ever-evolving landscape of wellness, the need for precision and personalized plans has become imperative. PNOĒ (pronounced pen-oh-wee) is a...
Regenerative Medicine and Nutrition: An Interview with Dr. Benjamin Arthur
INFORMNITY, LLC. is a company that creates novel technologies and identifies new applications for already existing technologies, integrating them in...
Issue 113
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Issue 114
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Recent Articles
Featured Related Articles
Profile Spotlight: Dr. Michael Greiwe
Dr. Michael Greiwe is an orthopedic surgeon with more than ten years of experience. As a board-certified orthopedic surgeon, He specializes in shoulder replacement, rotator cuff pathology, instability, and labral tears. Dr. Greiwe created a telemedicine platform...
SURVIVING THROUGH THE PANDEMIC: BEN KENUK, HIS RPM APP, AND ULTIMATELY THE MARK OF A HERO
The COVID-19 pandemic made an enduring mark on our healthcare system and affected the lives of billions worldwide. The virus spread across the globe at an unprecedented rate creating disturbing morbidity and mortality statistics that put everybody on high alert. As...
The Freedom of Health with the Jiu-Jitsu Doctor: An Interview with Dr. Neil Morris
About Dr. Neil Morris Dr. Neil Morris is a naturopathic medical doctor practicing in Mesa, AZ. He graduated from Troy University with a bachelor’s in Nursing and practiced as a registered nurse for 16 years before graduating from the Southwest College of Naturopathic...
Profile Spotlight: Dr. Shivesh Kumar
Dr. Shivesh Kumar is a Family Medicine Specialist with over ten years of experience. He is a member of the American Board of Family Medicine, focusing on partnering with large insurance companies and hospital systems. Standing in the middle of the two prominent health...
Dr. Burak Ozgur Spotlight
As a child, Dr. Burak Ozgur noticed his father's gentle spirit and humility, which he carried into his neurosurgery practice. His father's lack of ostentatious details, such as a flashy car or an expensive watch, conveyed to Ozgur a deep sense of peace and respect for...
Discovering the Benefits of CytoSyde and How it Boosts Your Immunity
Fast approaching the one-year anniversary of the United States’ first COVID-19 related lockdown, we see a nation still struggling to control case numbers and outbreaks. Confusion and fear still abound, creating the overarching issue of misinformation. Experts across...
A Healthy Lifestyle, therefore, a Longer Life
Dr. Harpreet Tsui is a board-certified internal and obesity medicine specialist whose number one passion lies in being a mom to her four and six-year-old sons. However, ever since she was four years old, her initial first love was the desire to become a doctor. That...
Doctor Spotlight: Dr. Robert Vadovic
About Dr. Robert “Bob” Vadovic Dr. Robert "Bob" Vadovic is a Nurse Practitioner with a Ph.D. in Nursing Practice. He started as an Office Provider at Intermountain Healthcare and is currently the Medical Director for High Risk and APPs and Program Director for the APP...
Is a Recently Discovered Oil-Free CBD Technology the New Fountain of Wellness?
Introducing Slade Smiley You may recognize Slade Smiley from his features on The Real Housewives of Orange County and The Doctors TV, along with his wife, Gretchen Christine Rossi. Their story has warmed the hearts of many across the nation, but Slade’s journey into...
Profile Spotlight: Dr. Javaid Khan
About Dr. Javaid Khan Dr. Javaid Khan, DO, is board-certified in two different specialties: Internal Medicine and Allergy and Clinical Immunology. He went on to medical school at Touro University in Henderson, Nevada, and then completed his 4-year residency at the...
Kian Karimi Spotlight
"When I first saw my first rhinoplasty procedure, I was so intrigued by the complexity… all of the emotional and psychological things that went along with it. And I, at that point, realized that facial plastic surgery is the perfect harmony of science and art, and I...
The Benefits of Hypnotherapy for Giving Birth: An Interview with Nicole McDonagh
Relax, put your mind at ease, and visualize yourself achieving the imaginable. You can also concentrate on the mundane—like flannel or the clouds, while you dull every other sound around you. Sometimes, it numbs the pain and anxiety; other times, it makes you feel...