The implications of the word ‘diabetes’ can send shivers down everyone’s spine. But did you know that one of the underlying causes of diabetes may be something as simple as sleeping with the light on?
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Why the Demand for Mental Health Treatment Has Skyrocketed
Mental health is one of the most prevalent health issues facing our society, and the COVID-19 pandemic has exacerbated the problems it poses. As a result, the demand for mental services has skyrocketed as more and more people experience mental health struggles and seek help. Yet, the supply of mental health services has not expanded to accommodate this rising demand, resulting in fewer people accessing mental health treatment.
Biotech and Brazilian Jiu Jitsu: Balancing Two Halves of the Whole
Some people turn hardships into fuel for moving forward and achieving extraordinary goals. Dr. Urban A. Kiernan, Ph.D., is one of those people who pushes through the confines of life’s obstacles by creating balance in his world. His drive toward excellence allowed him to focus on academic success and ultimately build a business that is creating innovative treatments for some of the most destructive diseases.
What Youthful Individuals Should Know about Having a Stroke
Looking out for your health from a young age is essential. But unfortunately, a significant part of our young population lives under the impression that only middle-aged and older people are at risk of medical issues, such as stroke.
What You Need to Know About Carpal Tunnel
Are you noticing numbness, tingling or pain on your wrists, forearm and hand? You might be experiencing carpal tunnel syndrome, a wrist condition caused by the compression of the median nerve in your wrist.
Is Detoxing Your Body Good for You?
While tattoos and piercings can be safe when done properly, there are some health risks that you should be aware of when you start your journey into body art.
What are the Health Risks of Tattoos?
While tattoos and piercings can be safe when done properly, there are some health risks that you should be aware of when you start your journey into body art.
Healthier Fall Drinks at Starbucks
Fall drinks are delicious, but perhaps the sugar content or thought of consuming too many calories is a deterring factor from partaking in this fall staple. Well, here’s some good news — there is such a thing as healthy fall Starbuck drinks!
Can You Train Your Memory to Be Better?
As we age, our memory starts to decline. This natural process can be frustrating and even scary, especially if we rely on our memory for essential things like jobs or taking care of our families.
Health Risks of Nanoplastics in Food
From containers to candy wrappers, these plastic materials are very slow to degrade. Instead of complete degradation, a tiny portion of the plastic chips away and turns into particles invisible to the naked eye, called nanoplastics.
Where Do Food Allergies Come From?
Have you ever wondered where food allergies come from? Allergies are an immune response to a stimulus that is usually harmless. They result from an overreaction of your body’s immune system, producing antibodies to fight off the allergen.
Stepping into the Role of a Dentist: An Interview with Dr. Simi Silver
Dr. Silver runs Silver Dental Centre, her own practice in Ottawa. She offers her patients various preventive and cosmetic services, including standard dental procedures, implants, prosthodontics and the Wand (i.e., an anesthetic).
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What Amino Acids are Essential?
You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.
Food Ideas for a Healthy Pregnancy
Pregnancy is one of the most draining life episodes a woman can experience. While pregnancy is also a beautiful experience, it is challenging and power-draining, too. Not only does a pregnant woman have to care for herself, but she also must care for the child that is growing inside her as well. Now, everything she eats will be directly consumed by the child, and that is why she has to be as careful as possible with what she’s eating.
116
What Amino Acids are Essential?
You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.
Food Ideas for a Healthy Pregnancy
Pregnancy is one of the most draining life episodes a woman can experience. While pregnancy is also a beautiful experience, it is challenging and power-draining, too. Not only does a pregnant woman have to care for herself, but she also must care for the child that is growing inside her as well. Now, everything she eats will be directly consumed by the child, and that is why she has to be as careful as possible with what she’s eating.
117
What Amino Acids are Essential?
You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.
Food Ideas for a Healthy Pregnancy
Pregnancy is one of the most draining life episodes a woman can experience. While pregnancy is also a beautiful experience, it is challenging and power-draining, too. Not only does a pregnant woman have to care for herself, but she also must care for the child that is growing inside her as well. Now, everything she eats will be directly consumed by the child, and that is why she has to be as careful as possible with what she’s eating.
118
What Amino Acids are Essential?
You are what you eat, which is why both healthy and junk foods will leave a clear mark on your body. Your body is like a machine that needs all kinds of nutrients to function correctly, and the food you eat will heavily influence the type and quality of these nutrients. Some of these essential nutrients are amino acids, whose roles inside the human body differ based on their importance.
Food Ideas for a Healthy Pregnancy
Pregnancy is one of the most draining life episodes a woman can experience. While pregnancy is also a beautiful experience, it is challenging and power-draining, too. Not only does a pregnant woman have to care for herself, but she also must care for the child that is growing inside her as well. Now, everything she eats will be directly consumed by the child, and that is why she has to be as careful as possible with what she’s eating.
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A Disease That Kills an American Every 36-Seconds and How to Prevent it From Happening to You: An Interview with Dr. Kathleen Benson
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The COVID-19 pandemic is upending life on a global level. The highly infectious disease, which was first seen in Wuhan, China, has spread across multiple countries globally, causing a devastating health crisis in its wake. In less than a year, the virus has killed...


Profile Spotlight: Dr. Carl Hess
About Dr. Carl Hess Dr. Carl Hess has 30+ years of experience in pain management and associated syndromes. Dr. Hess is a board-certified member of the American Board of Anesthesiology. Since the inception of the 90s, Dr. Hess has performed more than 10,000 basic and...


Profile Spotlight: Dr. Lo Fu Tan
In this new series, Top Doctor Magazine decided to speak to healthcare specialists and experienced doctors during a pandemic crisis. The idea is to raise the healthcare professionals’ voices and concerns during the onslaught of COVID-19. Introduction Dr. Lo Fu Tan is...


The Mouth is the Gateway to the Body: An Interview with Dr. Jon Roxarzade
It is needless to say that the world we live in went through an unexpected and challenging transition. From 2019's clear vision to 2020's plunge into the unknown, we had to become accustomed to the thought of an unseen enemy amongst us, then, as a society, come...


Dr. Kern Brar – How to Be Healthier, Wealthier, and HAPPIER in 2021
By Kayla Schleining & Brianna Connors Oh, to be healthy, wealthy, and wise! For most people, these three concepts help drive New Year’s resolutions. Whether it be losing weight, eating healthier, tightening the budget, or curbing addictions, almost everyone hopes...


Zoom Pandemic: How Cosmetic Doctors are Seeing a 50% Surge in Business and You Can Too
The COVID-19 pandemic has driven almost everything online. From work, conferences, meetings, appointments, parties, gatherings, concerts, (and just about everything else), online platforms have taken the world by storm. The internet’s ability to allow people to do...


6 Disease Trends You Should Be Aware Of During The Pandemic
How is COVID-19 affecting our health? The good, the bad, and the ugly We can all agree that the coronavirus has had a sweeping impact on our lives. Everyone has learned to adjust their jobs, social activities, shopping and more. That doesn’t even factor in the looming...


Eat This To Maximize Your Workouts!
An overall healthy lifestyle begins when you put 80% of the effort into diet and 20% into exercise. Many experts (medical and fitness alike) have proven that it is possible to change your body composition with diet alone. That being said, it is the combination of diet...


Strategies Top Psychologists Use to Stay Sane while Stuck at Home
On rainy days, everyone knows the feeling of looking out their window to see the gloomy skies and trickling raindrops and thinking, “There’s nothing I’d rather do than stay home and curl up in my favorite cozy blanket with a cup of tea and a good book.” Sadly,...


The Year Of Wall-E! These Robots Comfort COVID-19 Patients
Help Wanted: Robot hospital workers with excellent communication skills One of the many challenging side effects of COVID-19 is the isolation that hospitalized patients suffer during quarantine. Separating patients from the general public, family and staff is a...