Spring is a time for renewal, the ideal moment to start eating healthier and feeling more energetic. To celebrate the arrival of a new season, we have three spring recipes that can help you get back on track after a harsh winter!
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Rarest Health Conditions in the World
The coronavirus has dominated the medical landscape for two years now. But COVID-19 is not the only disease we should be wary of. There are more than 6,800 known rare diseases with unknown causes. Many of these rare diseases lack a cure or effective treatment
Top 3 Reasons to Get a Rhinoplasty
Rhinoplasty, commonly termed a ‘nose job,’ is one of the most common types of facial plastic surgery procedures to change the shape of your nose by modifying the cartilage or bone. According to the American Society of Plastic Surgeons, rhinoplasties are some of the top plastic surgery procedures in the United States, with hundreds of thousands of procedures performed every year.
Tea vs. Coffee: Which Is Better for Your Health?
Coffee and tea are some of the most popular beverages in the world. Everyone has tried coffee or tea at least once in their life. You can enjoy these beverages with sugar, cold or hot, with or without caffeine — the possibilities are endless! But we have to look at the health upsides and downsides of drinking coffee and tea before deciding to become Starbucks regulars or tea aficionados
Self-Care May Relieve Joint Pain
In some instances, joint pain can only be corrected with surgery or prescription medication. But before resorting to medical assistance, you can relieve mild joint pain by performing some simple self-care that you can do at home.
Stressed? Try Decluttering Your Space
Decluttering your space will make room for more clarity of mind and help relieve stress and anxiety.
Activate the Life You Love
This might be an obvious thing to say, but we should take a moment to consider it, especially those of us who are so busy that we don’t get a chance to sit back and reflect. What patterns of behavior or factors in your life are limiting you? Is your daily life made up of things you tolerate but don’t enjoy? Are there things you can do to change these conditions? These questions all deserve serious thought.
Nature’s Notifications: Paying Attention to the Outside World Can Remind Us to Live Healthier Lives
The average person spends more time in front of a screen than doing anything else, which can negatively affect our physical and mental health. But there’s one place where screens don’t rule: the outdoors. Studies show that spending time in nature is incredibly salutary for us.
Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD
“Everyone wanted to be retouched. Adults didn’t want to look the way they looked. I became interested in how people wanted to be changed,” Dr. DiBernardo explained. In about 1,000 words, we’re going to create for you a picture of Dr. DiBernardo and how he unites science and art through his medical aesthetics practice.
A Checklist to Happiness
Despite this quest for happiness as a recurring theme throughout history and existing as an ever-present worry, humanity has yet to identify the universal holy grail that ensures happiness. But you can still take many small steps to improve your happiness, particularly in the realms of physical and emotional well-being.
Rooting Your Calm: How Gardening Can Renew Your Inner Peace
Gardening is a beautiful hobby that people of all ages can enjoy. It is an activity that offers relaxation and renewal, stress relief, tension release and so many other benefits. It can help you bond with nature or spend some time alone in quiet contemplation of life’s mysteries, both natural and spiritual. These moments of contemplation in the garden can bring about inner peace.
Health Benefits of an Avocado & How to Grow Them
If you ever wondered about the process of planting and growing your very own avocado tree, this article will help you get started. Besides the amazing taste, avocados can bring surreal benefits to our health. So why not plant an avocado seed in your own garden or even in a clay pot? Not only will you finally have your personal avocado tree, but the beautiful scenery it brings alongside will make it all worth it
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Staying Active and Healthy as You Age: Tips for Men
Aging is an inevitable part of life and as men age, their bodies and health needs change. Staying active and healthy becomes more crucial to maintain a high quality of life. Below are some essential tips for men to stay active and healthy as they age.
Testosterone Replacement Therapy: What Men Need to Know
Testosterone is a hormone that plays a crucial role in men’s health. It is responsible for the development of male characteristics, such as muscle mass, bone density, facial and body hair and a deep voice. Testosterone levels naturally decline as men age, and this decline can lead to various symptoms and health concerns. In recent years, testosterone replacement therapy (TRT) has gained popularity as a treatment option for men with low testosterone levels. Below will explore what men need to know about testosterone replacement therapy, including its benefits, risks and considerations.
116
Staying Active and Healthy as You Age: Tips for Men
Aging is an inevitable part of life and as men age, their bodies and health needs change. Staying active and healthy becomes more crucial to maintain a high quality of life. Below are some essential tips for men to stay active and healthy as they age.
Testosterone Replacement Therapy: What Men Need to Know
Testosterone is a hormone that plays a crucial role in men’s health. It is responsible for the development of male characteristics, such as muscle mass, bone density, facial and body hair and a deep voice. Testosterone levels naturally decline as men age, and this decline can lead to various symptoms and health concerns. In recent years, testosterone replacement therapy (TRT) has gained popularity as a treatment option for men with low testosterone levels. Below will explore what men need to know about testosterone replacement therapy, including its benefits, risks and considerations.
117
Staying Active and Healthy as You Age: Tips for Men
Aging is an inevitable part of life and as men age, their bodies and health needs change. Staying active and healthy becomes more crucial to maintain a high quality of life. Below are some essential tips for men to stay active and healthy as they age.
Testosterone Replacement Therapy: What Men Need to Know
Testosterone is a hormone that plays a crucial role in men’s health. It is responsible for the development of male characteristics, such as muscle mass, bone density, facial and body hair and a deep voice. Testosterone levels naturally decline as men age, and this decline can lead to various symptoms and health concerns. In recent years, testosterone replacement therapy (TRT) has gained popularity as a treatment option for men with low testosterone levels. Below will explore what men need to know about testosterone replacement therapy, including its benefits, risks and considerations.
118
Staying Active and Healthy as You Age: Tips for Men
Aging is an inevitable part of life and as men age, their bodies and health needs change. Staying active and healthy becomes more crucial to maintain a high quality of life. Below are some essential tips for men to stay active and healthy as they age.
Testosterone Replacement Therapy: What Men Need to Know
Testosterone is a hormone that plays a crucial role in men’s health. It is responsible for the development of male characteristics, such as muscle mass, bone density, facial and body hair and a deep voice. Testosterone levels naturally decline as men age, and this decline can lead to various symptoms and health concerns. In recent years, testosterone replacement therapy (TRT) has gained popularity as a treatment option for men with low testosterone levels. Below will explore what men need to know about testosterone replacement therapy, including its benefits, risks and considerations.
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Cosmetic Dentistry
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Issue 112
Redefining Dentistry with Precision and Passion: An Interview with Dr. George Georgiev and the team at Sunny Dental
For Dr. George Georgiev, dentistry is not merely a profession but a profound calling that blends artistry, precision, and a deep-seated commitment...
50 is the new 20: How to Get Bigger and Better with Age Part II
To quote myself in Part I of “50 is the new 20”: “To successfully achieve longevity in bodybuilding and fitness, especially if the goal is to...
Issue 113
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Issue 114
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