An overall healthy lifestyle begins when you put 80% of the effort into diet and 20% into exercise. Many experts (medical and fitness alike) have...
Lifestyle
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Lifestyle
Sandra Holtmeyer, The Journey from Dietitian to Real Estate Pro
From getting her Bachelor and Master’s in science, to serving 25 years as a Registered, Licensed Dietitian in the Healthcare Food Service Management...
Strategies Top Psychologists Use to Stay Sane while Stuck at Home
On rainy days, everyone knows the feeling of looking out their window to see the gloomy skies and trickling raindrops and thinking, “There’s nothing...
What it Feels Like to Be In a COVID 19 Ward
Pandemic policy might not be conducive to healthy mental and emotional states, especially for those isolated in a COVID-19 ward. Before masks,...
The Year Of Wall-E! These Robots Comfort COVID-19 Patients
Help Wanted: Robot hospital workers with excellent communication skills One of the many challenging side effects of COVID-19 is the isolation that...
Is it Safe to Reopen the Schools?
As society moves toward the reopening of schools and businesses in the wake of the COVID-19 outbreak and subsequent government shut down, many...
Edna Hudson: A Frontline Hero
Edna Hudson grew up in the small town of Orange Bend near Leesburg, Florida, where she now lives and works. Graduating in 1982 from nursing school,...
Dr. Louis Pierucci Spotlight
Born in 1928, Louis Pierucci was raised and spent most of his life in the Philadelphia, Pennsylvania area. His father, Dr. Pierucci, describes a...
Don’t Let Knee Pain Keep You From Becoming The Best Version of YOU
With approximately 25% of adults in America suffering from frequent or chronic knee pain, you are not alone in your struggle to overcome this...
5 Benefits of Drinking Lemon Water You Need To Know About
The benefits of drinking lemon water is a common and highly recommended concept. Unlike other trends, drinking lemon water actually lives up to the...
In A World Of Uncertainty, Balance Is Essential
Your unbalanced life is causing you unnecessary pain Mere months ago, our calendars were full of events, meetings, seminars, vacations, and many...

Sleep Debt: Can I Pay it Off?
It is no understatement that Americans are facing a crisis of sleep debt. For one reason or another, Americans struggle to get the rest they need, with roughly a third of adults getting less than the minimum seven hours needed on a given day.

Quarterbacking Your Best Chronic Pain Treatment: An Interview with Dr. Praveen Mambalam
Battling chronic and sometimes inexplicable pain is something we all want to avoid. In the event of dealing with this challenge, however, we would all prefer to be in the care of a doctor passionate about helping patients navigate and heal from chronic pain.

There is a Treatment for the #1 Reason People Go Blind in the United States: An Interview with Dr. Randal Pham
Dr. Pham shared the number one cause of blindness in the United States: macular degeneration. Macular degeneration is when your fovea, located in the center of your retina, no longer functions properly.

Personalized Medicine: An Interview with Dr. Judi Goldstone
Dr. Judi Goldstone, a hormone replacement therapy doctor, weight loss specialist and alternative medicine physician at the Southern California Center for Anti-Aging, uses her expertise to aid patients through this method.