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Balancing Hormones Naturally: Tips for Women

FollowFollowFollow Introduction  Hormonal imbalances can affect women of all ages, causing a range of physical and emotional symptoms. While medical intervention may be necessary in some cases, there are also natural ways to help balance hormones. This article will...

BHRT Training Academy: An Interview with Ms. Donna White

FollowFollowFollow Donna White turned her nightmarish battle with severe PMS symptoms into a thriving business helping medical practitioners learn to alleviate similar ailments for patients with hormone imbalances. Determined to help herself, she undertook years of...

Changing Hormones Can Affect Your Workouts

FollowFollowFollow We often think about our muscles’ straining and our breathing when exercising. But what we don’t usually consider is how our bodies’ underlying mechanisms assist us. While we can’t see it, our bodies support us by firing...