Featured
SLEEP ESSENTIALS! Why Quality Sleep is Needed to Achieve High Levels of Physical Fitness
Sleep is (unfortunately) a rarely considered piece of the health, wellness, and physique transformation puzzle, but in reality, it is one of THE most important aspects involved in being your absolute physical best! Even if you are diligent about working out, eating...
Oral Health
Dr. Kayvon Javid
Born in Iran, Dr. Javid moved to the United States when he was 14 years old. His life story is living proof that America is the land of opportunity. “Starting from zero to where I am right now, I feel very blessed to have the privilege of being an...
Cosmetic Procedures
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Medical Specialists
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Frontline Heroes
The Year Of Wall-E! These Robots Comfort COVID-19 Patients
Help Wanted: Robot hospital workers with excellent communication skills One of the many challenging side effects of COVID-19 is the isolation that hospitalized patients suffer during quarantine. Separating patients from the general public, family and staff is a...
Medicine
Eat This To Maximize Your Workouts!
An overall healthy lifestyle begins when you put 80% of the effort into diet and 20% into exercise. Many experts (medical and fitness alike) have proven that it is possible to change your body composition with diet alone. That being said, it is the combination of...
Technology
*Stories from the ER: An Interview with Dr. Mark Bernardi
About Dr. Mark Bernardi Dr. Mark Bernardi is an Emergency Room physician practicing in the Greater Seattle Area, WA. He began his studies at Cornell University with a degree in Human Biology, graduated from the University of California, San Diego School of...
Wellness & Lifestyle
The Power of Exercise for Self-Care: Nurturing Your Mind and Body
In today's fast-paced world, where stress and sedentary lifestyles are prevalent, incorporating regular exercise into our self-care routines is vital for maintaining optimal physical and mental well-being. Regular exercise can help prevent muscle deterioration, aid in heart health, boost energy levels and offers numerous benefits for our mental health and overall quality of life. This article explores the importance of exercise as a form of self-care and highlights its positive impact on physical and mental health.
Chiropractic
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Business
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Medical Research
A Lifelong Journey in Cardiology: Dr. Monzur Morshed’s Journey and the Future of Heart Care
The Inspirational Journey and Outstanding Achievements of Dr. Monzur Morshed Dr. Monzur Morshed, a distinguished cardiologist, commenced his medical career within the challenging realm of a combined emergency and internal medicine residency at Albert...
Top Doctors
The Safest Hands Are Our Own: Importance of Independent Health Professionals
Independent health professionals have the freedom to refer the patient to any hospital or specialist that is best for the patient.
Infograpihcs
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