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March Madness is always a highly-anticipated time of year for college athletes and sports fans alike. Read TDM’s interview with OKC player, Aaron Wiggins.
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A growing body of research suggests that reconnecting with the earth through a practice known as grounding, or earthing, can offer an array of health benefits!
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Why Diets Don’t Work for Everyone
One study found that 95% of people who lose weight on diets gain the weight back within one to five years when they return to their everyday lifestyles. So, what makes diets so ineffective?
The Surprising Health Benefits of Walking
The good news is that walking can provide a surprising array of health benefits, and it's one of the easiest exercises to add to your daily routine!
How Mindfulness Helps with Addiction
While mindfulness may sound like a vague concept to some, the science is clear that mindfulness can be a crucial tool to successfully battling addiction.
The Art of Making Time to Do Nothing
Here are some ways you can start putting your alone time first today;
A Higher Intake of Whole Grain Could Reduce Cardiovascular Problems
Recent research indicates that people who eat more whole grains have a reduced risk of cardiovascular disease. Read on if you’d like to find out how such a small dietary change can lead to a better quality of life!
Top Heart-Healthy Foods
Whether you're looking for something to munch on while watching television, or hoping for something more substantial, here's a list of the top heart-healthy foods and their benefits.
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Derek graduated from Patrick Henry College in 2009 with a classical education and degree in political science. After working with government programs, including White House initiatives, and working with non-profit government watchdog groups and big names like Star Parker, he concluded that he could bring even more value to these initiatives and groups if he helped them work on their storytelling.
More than 10-years later, Derek has worked with big brands and initiatives, like serving as Robb White’s chief marketing officer to convert his Robb Report business principles from magazine to digital catalogs and online market reach and expansion. He’s also worked with Tony Robbins’ own coach and helped launch business-to-business as well as business-to-consumer initiatives with Top Doctor Magazine. He actively serves on the advisory board to Speaking Empire which has trained prodigious entrepreneurs like Russell Brunson for the past 10+ years. He continues to bring value to non-profit organizations like Love of Gray that has seen a strong boost during the COVID-19 pandemic in connecting the younger generation with the elderly, bringing awareness and love and service to their doorsteps. Most recently, he’s worked on initiatives with Danny Bauer and Better Leaders and Better Schools to help school teachers, administrators, and principals navigate the tricky waters of reopening education in the U.S. and abroad for Fall 2020.
Honestly, the best way to tell any story is through positioning, branding, and storytelling and the best way to tell stories is through video. Derek attributes much of the success of the brands he serves to simple, powerful, consistent, and visually compelling messaging. Working with cutting edge technology tools like Virtual Reality videography as well as traditional video production helps craft stories that sell because they communicate.