Generational hard wiring and trapped energy passed down from both sides of your family can shape belief systems and cause disease before you’ve even drawn a breath. Unwinding and unbinding yourself from genetic programming and belief systems can take a lifetime, and unhealed residue not dealt with can be passed down in your genetic lineage.     Years ago, I was in a yearlong men’s trauma and addiction recovery group, and each person was asked to do what they called a Trauma Egg. It was a large white artboard, and we were to draw the shape of an egg on it. Within the egg, we were to draw...