Of all holiday traditions that involve food, eggnog may be the most beloved.
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Easy Ways to Avoid Holiday Weight Gain
Holidays are filled with family, friends, cheer, and good food. It is a time to gather with loved ones and enjoy fun and fellowship. However, holidays can also be stressful.
Putting the Kid in Kidneys: An Interview with Dr. Ray Bignall
Your kidneys are that important! by Dr. Ray Bignall
Running the Marathon: A Conversation with Pediatric Psychiatrist Dr. Jennifer Goetz
Running a marathon is often used as a metaphor for endurance. This analogy might be familiar for some, yet it is ubiquitous for a reason.
Looking Beyond the Science: Caring for Underserved Communities with Dr. Imani McElroy
People’s health and well-being are heavily influenced by the communities in which they live. Ideally, people have ample access to medical services and the resources to pay for them.
Stressed about the Holidays? Try These Anti-Stress Techniques This Holiday Season
The beginning of the holiday season delights the senses and reminds us that many weeks of cooking, hosting, and shopping are just around the corner. Self-care should not be neglected while you prepare for this wonderful time of celebration and friends.
How Does Eating Blueberries Help Your Skin?
Have you ever peered into your fridge at night, wishing your tastiest snacks were healthy for you? Believe it or not, supporting your skin through a healthy diet can be a delicious endeavor.
What Is One Of The Most Important Self-Care Acts You Can Offer Yourself? Visit The Dermatologist
Many times your skin is completely ignored as you step outside into the elements. Regardless if it is sunny or cloudy, gone are the days when you should grab the Coppertone with the cute little girl and her dog on the bottle and spend hours soaking up the sun
How Does Cold Water Affect Your Health?
When you think of a relaxing shower, you probably think of water hot enough to cover everything in steam. This kind of shower is relaxing, sure, but how does water temperature impact your health? If you found out that cold showers might have benefits, would you consider changing your routine?
What Do Your Nails Say About Your Health?
We all know that biting our fingernails is a bad habit, but did you realize that the condition of your nails can tell you a lot about your physical health? There are a surprising number of disorders indicated in your nails’ color, shape, and texture. Being aware of these conditions is necessary for us to take care of ourselves properly.
Do I Still Need to Wear Sunscreen in the Winter?
Sunscreen in the winter? – a question better suited for those who think about the warm, sunny days of summer with nostalgia. For the rest of us, it’s quite the oxymoron. After all, what does sunscreen have to do with the chilly days of winter, when the sun’s rays are devoid of their summery heat?
More Than Skin Deep: How Diet Affects Your Skin Health
Among the first things that people notice about your outward appearance is your skin. It hints at your age, the kind of life you’ve led, and your overall health.
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What To Eat During Your Period
Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!
What Are the Benefits of Exercise During Your Period?
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.
116
What To Eat During Your Period
Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!
What Are the Benefits of Exercise During Your Period?
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.
117
What To Eat During Your Period
Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!
What Are the Benefits of Exercise During Your Period?
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.
118
What To Eat During Your Period
Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!
What Are the Benefits of Exercise During Your Period?
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.
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Cosmetic Dentistry
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Issue 112
Emotional Regulation During Drearier Days
As the days are getting shorter and colder, it can be easy to be less social and active during the day. It’s challenging to want to get out of bed...
Strive Compounding Pharmacy: A New Way to Experience Personal Medicine
In an era where conventional pharmaceutical solutions often fall short, Strive Compounding Pharmacy emerges as a transformative force in...
Issue 113
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Issue 114
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