FollowFollowFollow Sometimes it’s nice to come home after a long day of work and scroll through social media to see what friends are doing, send siblings funny, relatable memes or just mindlessly scroll to avoid the stress and cares of life. Unfortunately,...
While it’s no surprise that stay-at-home pandemic restrictions have led to deteriorating levels of mental health and physical fitness, there is now growing evidence that dangerous levels of “exercise addiction” may be on the rise as well. As the...
