As with many other areas of life, many studies show varied and significant benefits on fitness from sleeping the recommended
Thankfully, doctors and researchers have done some serious studies into why naps can have such a different impact on your
Sleep is a rare commodity in today’s society. Burning the midnight oil or simply the inability to get some shut-eye
TopDoctor Magazine
Get insider access to the world of refined living. Discover luxury’s best-kept secrets with our curated newsletter and digital magazine—delivered straight to your inbox.
TopDoctor Magazine
Get insider access to the world of refined living. Discover luxury’s best-kept secrets with our curated newsletter and digital magazine—delivered straight to your inbox.
Our mission and purpose at TopDoctor Magazine is to foster connections within the health and wellness community and empower our readers to make well-informed healthcare and lifestyle decisions.
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