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5 Benefits of Drinking Lemon Water You Need To Know About

The benefits of drinking lemon water is a common and highly recommended concept. Unlike other trends, drinking lemon water actually lives up to the hype it has caused. Doctors, fitness gurus, and nutritionists alike have all boasted on the positive effects it can have...

Getting Ahead of Flu Season

The flu season is almost among us, and now is the right time to get ahead of it. Seasonal flu is a pathogenic viral infection that occurs annually in the U.S. from late fall to early spring. The flu is common within all age groups, with children infected more often....