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Learn how other Doctors are staying clinically prepared, growing their practices, and providing care for their patients during these unprecedented times.
A Green Mediterranean Diet May Positively Impact Your Health and the Planet
What exactly is a green Mediterranean diet? Essentially, it is a more plant-based version of the traditional Mediterranean diet, which has been shown to protect against heart disease, cancer and other chronic diseases. The green version of this diet includes plenty of fruits, vegetables, whole grains, beans and nuts.
Is There Such a Thing As Having Too Much Sex?
Romantic life is a healthy, fun and intimate part of any relationship and one of the best possible boosts to your emotional, mental and physical health. But is it possible to have too much sex? This is an important question that deserves to be addressed in terms of physical health, emotional maturity and mental wellbeing. So, what does the research say when it comes to having 'too much sex?
Genetics and Your Health
Have you ever thought about your predisposition to certain diseases based on your family's medical history? Some people may think that your chances of getting diseases or conditions are entirely up to lifestyle and fate. However, a significant portion of a person's predisposition to certain medical conditions and diseases comes from genetics.
Sound/Music Therapy
Sound therapy can reduce anxiety, improve sleep quality and manage pain when used to its full potential. As a result, hospitals and other healthcare settings are increasing their use of sound therapy to support patients during their recovery. There are many different types of sound therapy, each with its unique benefits.
Is Mental Healthcare Less Accessible to Marginalized Communities?
Mental health is increasingly becoming a fundamental element of healthcare for all. But accessibility is a challenge the healthcare community is struggling to resolve. While some groups can take advantage of mental healthcare, marginalized communities have less access to it, thus worsening outcomes for those who have mental illnesses. Due to a lack of accessibility, Hispanic or Black Americans who live in historically marginalized communities cannot treat their mental illnesses as other Americans.
Long-Term Effects of Tanning Beds
Sometimes, achieving that most wanted look requires a visit to the tanning salon. And although the majority of people know the dangers of tanning, either indoors or outdoors, they still keep doing it. Therefore, people need to inform themselves and understand the dangers and long-term effects of tanning in tanning beds.
The Benefits of Ice Baths
Ice baths, also known as cold-water immersion, have become quite popular among athletes and fitness enthusiasts. You may have watched videos of athletes submerging into massive tubs or barrels filled to the brim with ice-cold water. It may seem odd or even unbearable for you, but ice baths bring many health benefits, especially after intense workouts, and they’re not just for professional athletes!
How Can Life Experiences Shape Food Preferences?
Many factors influence our tastes and preferences. Culture, religion, what we were taught when we were younger and even the country where you live can impact your food preferences.
The Imperative of Giving Back: An Interview with Dr. Emily Letran
Fast forward to the present day, the young girl, now a grown woman, has a successful career as a dentist, businesswoman, motivational speaker, private coach, marketing strategist, published author and humanitarian.
This is the story of Dr. Emily Letran, DDS.
You Are What You Eat: Is This Accurate?
You've likely heard the saying, you are what you eat. But is this scientifically sound or just an urban myth? The answer may both be surprising and more complicated than one would think. While what you eat doesn't necessarily make you what you are, what you eat dramatically affects your physical and mental health, even at a cellular level.
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Learn how other Doctors are staying clinically prepared, growing their practices, and providing care for their patients during these
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HELPING CHILDREN SEE THEIR FUTURE – EYE CARE 4 KIDS
Your eyesight plays an essential role in your health, social engagement, and overall quality of life. As a complex organ, all of the parts must...
True Health Begins With The Mind
We can measure health and wellness in multiple ways. They are usually broken down into various diagnoses that often fail to provide a picture of...
The Evolution of Home Fitness
For most of us who've lived in the '90s, you'll often see the familiar sight of men and women in jogging clothes, dancing, and exercising on your...
Mental Fitness is Just as Important as Physical Fitness
Going to the gym, home workouts, and doing yoga often come up, among others, when talking about health. After all, physical fitness helps reduce...
A DOCTOR’S PERSPECTIVE ON THE HEALTHCARE SYSTEM FROM A HOSPITAL BED WITH DR. AMIR SHALEV
The United States healthcare system is regarded as the best and the most innovative in the world. Aside from the billions of dollars invested in...
Couch Potatoes Beware! Sedentary Lifestyle Accounts for 8% of Global Deaths
From diseases to short life span, physical inactivity has become one of the leading causes of death globally. Prolonged non-active physical...
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