Generational hard wiring and trapped energy passed down from both sides of your family can shape belief systems and cause disease before you’ve even drawn a breath. Unwinding and unbinding yourself from genetic programming and belief systems can take a lifetime, and unhealed residue not dealt with can be passed down in your genetic lineage.
Years ago, I was in a yearlong men’s trauma and addiction recovery group, and each person was asked to do what they called a Trauma Egg. It was a large white artboard, and we were to draw the shape of an egg on it. Within the egg, we were to draw small picture windows, and inside each picture window, we drew something that would remind us of traumatic events in our lives. When we each presented our eggs, the other guys in the group had between 12 and 20 traumas, respectively. When my turn came, you could have heard a pin drop as they sucked all the air out of the room. My egg had 123 picture windows with stick figure drawings of the traumas I could remember.
That was just the traumas from this incarnation and for me only. Imagine how much heavy energy and wounding must be dealt with to heal the generational hardwiring stored in our DNA. My father had four brothers and sisters, and my mother had the same. Dysfunctional behavior, mental issues, and addiction ran deep on both sides. My mother and father were products of their own hardwiring and damage created during their upbringings. My father died a physically, mentally, financially, and spiritually broken man 16 years ago. I remember him telling me that he felt like he had nothing to offer anyone after losing his company due to his poor decisions and addictions. He was so sad and had a massive pity party for himself as he wallowed in the depths of sadness, remorse, and self-loathing.
I look back at that conversation with love and compassion for him. I no longer judge his life as his path was designed for him. I needed him to be who he was in my life for me to be who I am today. Gratitude is such a blessing to possess as we work on our genetic healing. As I gave the instructions to remove the electrode keeping him alive to the doctors, I couldn’t feel anything but sadness for the life he suffered through and the pain his unhealed generational wounding caused others.
My father had what I call “Black Body Masses” stored in his body. When heated up through fear, anxiety, stress, and emotional pain, these BBMs burst, creating toxic “Black Body Radiation”. These masses are stored throughout the body in what I call “The Rectifier Circuit.” A circuitry of batteries connected throughout your 24 organs. This is the connection between your emotions and actual physical “Dis-Ease.” Depending on the trigger and the location of the stored BBM, the body reacts, releasing BBR, and disease is created. Your emotions have the ability to kill you if you do not learn how to alchemize them into positive life force energy or “Inner-Chi”.
After years of therapy and searching for healing modalities, Breathwork was the trigger that finally broke me open. I was committed to healing naturally, as I have been sober for over 25 ½ years and will not put any mind-altering substances in my body. I’m not an advocate of the new “Psychedelic Movement” because I feel it is a form of bypassing the real work required to truly be set free from the demons buried on a genetic level. I have previously written an article in TopDoctor Magazine titled “Breathwork is Medicine” in November of 2023, where I dive into the scientific reasons the breath can heal you. To begin our life, we have to take a breath, and it is the one constant we have to do every second of our life, or life ends.
Intense and proper breathing builds our own internal pharmacy. We are our own chemical plant creating dopamine, serotonin, oxytocin, and other neurotransmitters that reconnect the pathways between our brain, nervous, parasympathetic, and immune systems. Breathing properly balances the O2 and CO2 levels, creating homeostasis where the body can heal. Our body knows where we need medicine, which is delivered by the molecule Nitric Oxide, which we build naturally through intense breathing. Nitric Oxide is a vasodilator that expands our arteries and blood vessels so the medicine we naturally create can be delivered.
I’ve witnessed many with high blood pressure throw their medication away after experiencing how their own breath regulates blood flow naturally. Men I have worked with have had their erectile dysfunction improved and cured through breathing. Many with cancer report cancer cells dying after working with me. Unfortunately, I have to be careful disclosing details when discussing this topic, as it’s Big Pharma’s baby. But I’m seeing incredible results through intense Activation Breathwork journeys in 4-5 day condensed periods.
Whether it’s mental, physical, emotional, or spiritual maladies, I believe we are born self-healers with the capacity to tap into natural, non-psychedelic remedies to heal and come back into balance with both Earth and the Cosmos. Most people go their entire lives without breathing properly as they live in fight or flight mode, so breathing constriction becomes an addiction. Humans are so caught up in attaining what the “system” programs them to seek for happiness that they don’t slow down, breathe, and become present in the moment.
Everything exists in the present moment, so why would you want to be anywhere else? We are not guaranteed another breath, so breathe in gratitude and exhale everything that does not serve your highest and best good. Our ability to heal our lineage is a great responsibility from which we should not shy away.
You have no greater contribution you can give to Earth than to heal thyself first!
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