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The wellness and lifestyle Magazine That Connects You With The Best In Medicine

Learn how other Doctors are staying clinically prepared, growing their practices, and providing care for their patients during these unprecedented times.

IssuesLifestyleSpecial Issue - Dr. Beau Daniels
Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC
Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC

Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC

Dr. Beau Daniels, DC, is one of those people. He wears multiple hats in the medical and sports arenas, integrating them all in a way that fills the holes he sees in the healthcare system for athletes. His tireless efforts are spearheading the way to a complete health system for both athletes and weekend warriors.

IssuesLifestyleSpecial Issue - Dr. Beau Daniels
Let's Look into the 'Food as Medicine' Trend
Let’s Look into the ‘Food as Medicine’ Trend

Let’s Look into the ‘Food as Medicine’ Trend

We often think about our muscles' straining and our breathing when exercising. But what we don't usually consider is how our bodies' underlying mechanisms assist us. While we can't see it, our bodies support us by firing innumerable chemical reactions, including hormones. Even though they aren't as visible as muscles, one's ability to exercise can be significantly impacted when these hormones are affected. This is especially true for women, who often undergo hormone fluctuations as a part of their bodies' natural functions.

IssuesLifestyleSpecial Issue - Dr. Beau Daniels
Do I Have Good Genetics for Bodybuilding?
Do I Have Good Genetics for Bodybuilding?

Do I Have Good Genetics for Bodybuilding?

Many people believe that genetics play a prominent role in determining how successful someone can be in bodybuilding. While it is true that genetics can influence factors such as muscle size and bone density, many other variables come into play when it comes to building muscle. So, if you're wondering whether or not you have good genetics for bodybuilding, the answer is that it depends on a variety of factors.

Issue 148IssuesLifestyle
Vitamin D: The Key to Health
Vitamin D: The Key to Health

Vitamin D: The Key to Health

It's easy to be overwhelmed by the number of vitamins and supplements available on the market. Read the labels on a few of them, and you begin to get the impression that every single one is critical to your health! When caught in this avalanche of information, it can be challenging to determine which vitamins will be most helpful to integrate into your health routine.

Issue 148IssuesLifestyle
Diet, Supplements & Lifestyle: The Game Changers in the Battle against COVID-19
Diet, Supplements & Lifestyle: The Game Changers in the Battle against COVID-19

Diet, Supplements & Lifestyle: The Game Changers in the Battle against COVID-19

Although it seems like COVID-19 has almost disappeared from the sphere of conversation, the battle isn't over yet. Lives have radically changed to the point where life will never be the same again. As the battle rages, research has shown that adding supplements and lifestyle changes and diet changes can work to reduce the risk of COVID-19 and slowly heal from its effects.

Recent TDM Lifestyle Magazine Issues

Top Doctor Magazine was founded with the sole purpose of bringing the best and most relevant news and practices to light in our daily periodicals, connecting innovative doctors with innovative solutions.

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Learn how other Doctors are staying clinically prepared, growing their practices, and providing care for their patients during these
unprecedented times.

General Medical NewsIssue 148Issues
Doctor-Patient Relationships and the Practice of Neurology: An Interview with Dr. Andrea Abousamra
Doctor-Patient Relationships and the Practice of Neurology: An Interview with Dr. Andrea Abousamra

Doctor-Patient Relationships and the Practice of Neurology: An Interview with Dr. Andrea Abousamra

Dr. Abousamra is a neurologist at the Michigan Institute for Neurologic Disorders (MIND), where her work focuses on headaches, epilepsy, multiple sclerosis and dementia. MIND is a premier provider of neurological care for diagnosing, treating and managing disorders of the brain, spine and nervous system.

General Medical NewsIssue 148Issues
Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO
Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO

Holistic Healing through Complementary Medicine: An Interview with Dr. John P. Salerno, DO

Dr. John P. Salerno, DO, is an innovator in the practice of complementary medicine. In his practice, the Salerno Center for Complementary Medicine in New York City, he provides his patients with holistic therapies and techniques that, along with their traditional medical treatments, speed their recovery. His medical approach treats the whole person—mind, body and spirit—not just a list of symptoms.

General Medical NewsIssue 147Issues
Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD
Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD

Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD

"Everyone wanted to be retouched. Adults didn't want to look the way they looked. I became interested in how people wanted to be changed," Dr. DiBernardo explained. In about 1,000 words, we're going to create for you a picture of Dr. DiBernardo and how he unites science and art through his medical aesthetics practice.

127DoctorFeaturedFrontline HeroesHolistic MedicineLifestyleWellness & Lifestyle
Tara Rajendran: Could An Ancient Instrument in Combination with Modern Medicine Hold the Secrets to Healing?
Tara Rajendran: Could An Ancient Instrument in Combination with Modern Medicine Hold the Secrets to Healing?

Tara Rajendran: Could An Ancient Instrument in Combination with Modern Medicine Hold the Secrets to Healing?

Tara could see and empathically feel that her beloved maternal grandmother’s body was ravaged with anxiety and pain from cancer. At this time, the only comfort to her grandmother was the beautiful, soothing Indian classical music compositions that played bedside through a simple red tape recorder.

IssuesLifestyleSpecial Issue - Dr. Beau Daniels
Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC
Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC

Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC

Dr. Beau Daniels, DC, is one of those people. He wears multiple hats in the medical and sports arenas, integrating them all in a way that fills the holes he sees in the healthcare system for athletes. His tireless efforts are spearheading the way to a complete health system for both athletes and weekend warriors.

IssuesLifestyleSpecial Issue - Dr. Beau Daniels
Let's Look into the 'Food as Medicine' Trend
Let’s Look into the ‘Food as Medicine’ Trend

Let’s Look into the ‘Food as Medicine’ Trend

We often think about our muscles' straining and our breathing when exercising. But what we don't usually consider is how our bodies' underlying mechanisms assist us. While we can't see it, our bodies support us by firing innumerable chemical reactions, including hormones. Even though they aren't as visible as muscles, one's ability to exercise can be significantly impacted when these hormones are affected. This is especially true for women, who often undergo hormone fluctuations as a part of their bodies' natural functions.

Issue 145IssuesMental Health
Which Antidepressants Cause the Fewest Sexual Side Effects?
Which Antidepressants Cause the Fewest Sexual Side Effects?

Which Antidepressants Cause the Fewest Sexual Side Effects?

Antidepressants are typically an effective way for depression to ameliorate. However, while they can help someone return to a sense of normalcy, antidepressants can interfere with one's ability to perform intimately. But that doesn't mean you have to stop taking antidepressants or that there aren't options. Instead, there's still a good chance of balancing antidepressants with your sex life.

Issue 145IssuesMental Health
Why Men Are 3 Times More Likely to Commit Suicide Than Women
Why Men Are 3 Times More Likely to Commit Suicide Than Women

Why Men Are 3 Times More Likely to Commit Suicide Than Women

Suicide is a subject that puzzles many of us, motivates researchers and directs the development of many medical strategies and treatments. The motives behind such behavior are not usually visible, or they might even seem incomprehensible to those left behind. Suicide rates vary according to age and gender: women attempt suicide three times more than men, yet men end their lives three times more than women.

Kian Karimi Spotlight

Kian Karimi Spotlight

“When I first saw my first rhinoplasty procedure, I was so intrigued by the complexity… all of the emotional and psychological things that went along with it. And I, at […]

The Mouth is the Gateway to the Body: An Interview with Dr. Jon Roxarzade

It is needless to say that the world we live in went through an unexpected and challenging transition. From 2019’s clear vision to 2020’s plunge into the unknown, we had […]
8 Healthy Eating Habits to Start Today

8 Healthy Eating Habits to Start Today

It takes a certain degree of dedication and commitment to introduce new habits into your daily routine. In time, you will be surprised how it can help your body become stronger and healthier.
How Lifestyle Medicine Effects Modern Healthcare

How Lifestyle Medicine Effects Modern Healthcare

Lifestyle medicine is an evolving healthcare approach using evidence-based therapeutic intervention and natural treatment for holistic care.
Is Being Vegan or Vegetarian Actually Good for Women?

Is Being Vegan or Vegetarian Actually Good for Women?

In the pursuit of a healthy lifestyle, many people choose to become vegan or vegetarian. From the decreased risk of health issues such as diabetes, high cholesterol and cancer to overcoming obesity, various health benefits accompany vegetarianism and veganism. These diets are popular as they are higher in fiber and lower in cholesterol, protein, calcium and salt.
How Focus Helps You Cope with Stress

How Focus Helps You Cope with Stress

Experts agree that the best way to fight this vicious cycle is to change the things your mind is focusing on, either through various "focus-shifting techniques" or mindfulness exercises like meditation. By interrupting the body's fight-or-flight feedback loop, temporarily occupying your mind with something other than the source of your stress can increase productivity and significantly reduce anxiety.
Why Telehealth Is So Cost-Effective

Why Telehealth Is So Cost-Effective

Many patients have enjoyed easier access to professional medical and therapeutic advice due to telehealth technology, and the convenience factor is significant. But there's another side to the value of telehealth: it's cost-effective. So why exactly is telehealth so affordable, and will it be a better option for you and your family in 2022?
A Higher Intake of Whole Grain Could Reduce Cardiovascular Problems

A Higher Intake of Whole Grain Could Reduce Cardiovascular Problems

Recent research indicates that people who eat more whole grains have a reduced risk of cardiovascular disease. Read on if you’d like to find out how such a small dietary change can lead to a better quality of life!
Top Heart-Healthy Foods

Top Heart-Healthy Foods

Whether you're looking for something to munch on while watching television, or hoping for something more substantial, here's a list of the top heart-healthy foods and their benefits.
Healthier Ways to Drink Your Eggnog

Healthier Ways to Drink Your Eggnog

Of all holiday traditions that involve food, eggnog may be the most beloved.
Easy Ways to Avoid Holiday Weight Gain

Easy Ways to Avoid Holiday Weight Gain

Holidays are filled with family, friends, cheer, and good food. It is a time to gather with loved ones and enjoy fun and fellowship. However, holidays can also be stressful.
Looking Beyond the Science: Caring for Underserved Communities with Dr. Imani McElroy

Looking Beyond the Science: Caring for Underserved Communities with Dr. Imani McElroy

People's health and well-being are heavily influenced by the communities in which they live. Ideally, people have ample access to medical services and the resources to pay for them.
How Wildfires Negatively Impact Air Quality

How Wildfires Negatively Impact Air Quality

Wildfires have become troublingly customary in the Western U.S. over the past decade. Unfortunately, this devastating trend is only going to worsen itself, as uncontrolled fires will gradually become longer, larger, and more devastating for our communities.
Is The Mediterranean Diet for You

Is The Mediterranean Diet for You?

All the health-conscious people have surely heard of the Mediterranean diet by now. Most doctors, nutritionists, and dietitians have been actively recommending this diet for optimal health for a long time.
TopDocDX: Diagnosing Chronic Disease in Asymptomatic Patients

TopDocDX: Diagnosing Chronic Disease in Asymptomatic Patients

The fear of carrying a virus without any notice was both overwhelming and scary for many of us. “What if I have the virus?” “What if I unwillingly infect someone else?” Such questions definitely are not any novelty. However, what if we take the word asymptomatic and apply it to our overall health? Could there be any latent diseases ready to strike us without notice?
Revenge Bedtime Procrastination

Revenge Bedtime Procrastination

The refusal to go to bed when you should is a psychological phenomenon known as “revenge bedtime procrastination,” which describes the decision to sacrifice sleep for more pleasurable activities such as bingeing and scrolling through social media.
Leaky Gut Syndrome: Causes and Symptoms

Leaky Gut Syndrome: Causes and Symptoms

‘Her death was a wake-up call for me. I began studying nutrition and the benefits of eating right.’ From personal experiences, expert opinion, and years of research, Hanna concluded that, amongst other lifestyle choices, healthy food choices played an important role in people’s health.
Leading with Excellent Service: An Interview with Dr. Harry Pan

Leading with Excellent Service: An Interview with Dr. Harry Pan

With some schedule reworking, Dr. Pan could retain all of his staff on reduced hours, which have begun to increase back to normal hours as more patients have gotten vaccinated.
Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C

Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C

James Boesiger, DMSc, PA-C, has been at the forefront of pain medicine’s evolution for over three decades. However, he still can’t forget the profound effect of his childhood experience when […]
Revenge Bedtime Procrastination

How To Begin Exercising According to Health Professionals

Medical doctors highlight the benefits of adopting a gym-patterned lifestyle—and it's undoubtedly for your good. Doctors see the worst, health-wise, every day; so, when they say, 'take some time to take care of your body,' their advice is well-founded.
Cancer: The “Equal Opportunity” Destroyer with Dr. Julien Fahed

Cancer: The “Equal Opportunity” Destroyer with Dr. Julien Fahed

Dr. Julien Fahed’s decision to help people through medicine seems to have been a family trait, as all four of his siblings also went to medical school. He attended medical […]
Just Slap It On: Should You Really Wear That Beauty Mask?

Just Slap It On: Should You Really Wear That Beauty Mask?

In this day and age, having a skincare routine is essential. As a “me-time” imperative, we have gone above and beyond to make sure we give our skin the best […]
Meet the Godfather of Aesthetic Lasers

Meet the Godfather of Aesthetic Lasers

CEO Jim Hobart co-founded Sciton, Inc. over twenty years ago. The company’s reputation for pushing the envelope in modern medicine with its innovative laser technology systems is well known to […]
Achieving Ultimate Wellness and Patient Outcomes in Urgent Care with Dr. Scott Williams

Achieving Ultimate Wellness: An Interview with Dr. Scott Williams

About Dr. Scott Williams Dr. Scott Williams specializes in primary and urgent care, working over the years to improve patient care. Dr. Williams offers a wide range of medical solutions […]
Exploring the Benefits of Health shares for Physicians and Patients Alike

Exploring the Benefits of Health shares for Physicians and Patients Alike

About Melissa Blatt At one point, Melissa, a New York University film graduate, was on her way to become a prominent filmmaker. After spending several years in Hollywood working on […]
Mental Fitness is Just as Important as Physical Fitness

Mental Fitness is Just as Important as Physical Fitness

Going to the gym, home workouts, and doing yoga often come up, among others, when talking about health. After all, physical fitness helps reduce the risk of various ailments like […]
A DOCTOR’S PERSPECTIVE ON THE HEALTHCARE SYSTEM FROM A HOSPITAL BED WITH DR. AMIR SHALEV

A DOCTOR’S PERSPECTIVE ON THE HEALTHCARE SYSTEM FROM A HOSPITAL BED WITH DR. AMIR SHALEV

The United States healthcare system is regarded as the best and the most innovative in the world. Aside from the billions of dollars invested in health and medical research, pockets […]
How is this Doctor Balancing Seeing Patients and Raising a Family? The Secret is Telehealth!

How is this Doctor Balancing Seeing Patients and Raising a Family? The Secret is Telehealth!

About Dr. Faisel Syed Dr. Lauralee Yalden is a Family Medicine physician currently residing in Englewood, NJ. She received her Bachelor’s of Science with General Academic Honors from the University […]
Dr. Kellie Stecher: Mental and Psychological Well-Being of Medical Professionals in the Workplace

Mental and Psychological Well-Being of Medical Professionals: An Interview with Dr. Kellie Stecher

The physical and psychological well-being of employees says quite a lot about a workplace. A workplace should promote their employees’ general well-being by treating its mental and psychological aspects similar […]
Revolutionizing the American Healthcare System with Dr. Faisel Syed from ChenMed

Revolutionizing the American Healthcare System with Dr. Faisel Syed from ChenMed

About Dr. Faisel Syed Dr. Faisel Syed, MD, earned his medical degree from the Iberoamerican University in Santo Domingo, Dominican Republic. He completed his residency at the Columbus Regional Medical […]
Empowering People to be Healthy and Happy: An Interview with Eva Vennari

Empowering People to be Healthy and Happy: An Interview with Eva Vennari

Eva Vennari is no stranger to ongoing health problems. As a little girl, she went to various doctors who would attempt to diagnose her properly, but to no avail. After […]
Addressing the Lack of Support for Frontline Medical Heroes – Dr. Ankush Bansal

Addressing the Lack of Support for Frontline Medical Heroes: An Interview with Ankush Bansal

As a young boy who loved science, Dr. Ankush Bansal, M.D., already knew that he wanted to become a doctor one day. Today, he is trained and certified in both […]
Bringing Healthcare to the Unsheltered Community of Sacramento – An Interview with Anthony Menacho

Bringing Healthcare to the Unsheltered Community of Sacramento – An Interview with Anthony Menacho

About Anthony Menacho Anthony Menacho is a National Health Service Corps Scholar and a graduate from the PA program Keck School of Medicine at the University of Southern California. He […]
The Freedom of Health with the Jiu-Jitsu Doctor: An Interview with Dr. Neil Morris

The Freedom of Health with the Jiu-Jitsu Doctor: An Interview with Dr. Neil Morris

About Dr. Neil Morris Dr. Neil Morris is a naturopathic medical doctor practicing in Mesa, AZ. He graduated from Troy University with a bachelor’s in Nursing and practiced as a […]
A Healthy Lifestyle, therefore, a Longer Life

A Healthy Lifestyle, therefore, a Longer Life

Dr. Harpreet Tsui is a board-certified internal and obesity medicine specialist whose number one passion lies in being a mom to her four and six-year-old sons. However, ever since she […]
Is CBD Water the New Fountain of Healing?

Is a Recently Discovered Oil-Free CBD Technology the New Fountain of Wellness?

Introducing Slade Smiley You may recognize Slade Smiley from his features on The Real Housewives of Orange County and The Doctors TV, along with his wife, Gretchen Christine Rossi. Their […]

Dr. Kern Brar – How to Be Healthier, Wealthier, and HAPPIER in 2021

By Kayla Schleining & Brianna Connors Oh, to be healthy, wealthy, and wise! For most people, these three concepts help drive New Year’s resolutions. Whether it be losing weight, eating […]

Sandra Holtmeyer, The Journey from Dietitian to Real Estate Pro

From getting her Bachelor and Master’s in science, to serving 25 years as a Registered, Licensed Dietitian in the Healthcare Food Service Management industry, to appearing on radio and news […]

Strategies Top Psychologists Use to Stay Sane while Stuck at Home

On rainy days, everyone knows the feeling of looking out their window to see the gloomy skies and trickling raindrops and thinking, “There’s nothing I’d rather do than stay home […]

What Judge Amy Coney Barrett’s Nomination to the Supreme Court Might Mean for Healthcare

It’s the week of October 12, 2020, and President Trump’s nominee to the Supreme Court, Amy Coney Barret, is experiencing what a select few will ever know or endure first […]
5 Benefits of Drinking Lemon Water You Need To Know About

5 Benefits of Drinking Lemon Water You Need To Know About

The benefits of drinking lemon water is a common and highly recommended concept. Unlike other trends, drinking lemon water actually lives up to the hype it has caused. Doctors, fitness […]

Getting Ahead of Flu Season

The flu season is almost among us, and now is the right time to get ahead of it. Seasonal flu is a pathogenic viral infection that occurs annually in the […]

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Blind Faith is the famed work of world-renown sculptor Richard MacDonald and has come to symbolize the most prestigious of our Top Doctor Awards and the doctors who receive them as the balance work and patients along with their own families and communities.