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Learn how other Doctors are staying clinically prepared, growing their practices, and providing care for their patients during these
unprecedented times.
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Can Walking After a Meal Lower Blood Pressure?
Introduction High blood pressure, or hypertension, is a condition that affects millions of people worldwide. It is a leading cause of heart...
A Guide to Healthy Aging for Men: Sustaining Vitality and Well-being
Introduction: Aging is an inevitable part of life, and men are no exception to this natural process. While we cannot halt the march of time,...
Sleep and Aging: Exploring the Impact on Health and Strategies for Quality Sleep
Introduction Sleep is an essential component of overall health and well-being at any age. However, as individuals age, changes in sleep patterns...
A Guide to Healthy Aging for Women: Promoting Vitality and Well-being
Introduction Aging is a natural process that every woman experiences. While we cannot halt the passage of time, adopting a proactive approach to...
A Lifelong Journey in Cardiology: Dr. Monzur Morshed’s Journey and the Future of Heart Care
The Inspirational Journey and Outstanding Achievements of Dr. Monzur Morshed Dr. Monzur Morshed, a distinguished cardiologist, commenced...
Prostate Health: Screening and Prevention for Men
Introduction Maintaining optimal prostate health is crucial for men's overall well-being. The prostate gland plays a vital role in reproductive...
The Benefits of Zinc Before and During Cold and Flu Season
As we see flu season on the horizon, the importance of maintaining a healthy immune system becomes increasingly apparent. Among the various minerals and nutrients essential for immune health, zinc stands out as a crucial element that can bolster our body's defenses against seasonal illnesses like the flu! Its role in supporting immune function has been well-documented, making it a valuable addition to our health regimen both before and during flu season.
Breathwork is Medicine
Life begins and ends with an inhale and an exhale. I often begin my Activation Breathwork journeys with a verbal walk-in as I talk about the...
Taking the Proactive Approach to Healthcare with Tim Spooner
In his interview with Top Doctor Magazine, Tim Spooner discusses his solutions to this problem and how he is disrupting the current healthcare model with his company, Proactive MSD.
Tara Rajendran: Could An Ancient Instrument in Combination with Modern Medicine Hold the Secrets to Healing?
Tara could see and empathically feel that her beloved maternal grandmother’s body was ravaged with anxiety and pain from cancer. At this time, the only comfort to her grandmother was the beautiful, soothing Indian classical music compositions that played bedside through a simple red tape recorder.
Dr. Vladimir “Zev” Zelenko
Dr. Vladimir “Zev” Zelenko was born in Ukraine and raised in New York, where he would eventually graduate from Medical School in 2000. His...
Kian Karimi Spotlight
"When I first saw my first rhinoplasty procedure, I was so intrigued by the complexity… all of the emotional and psychological things that went...
Filling Multiple Roles for One Goal: An Interview with Dr. Beau Daniels, DC
Dr. Beau Daniels, DC, is one of those people. He wears multiple hats in the medical and sports arenas, integrating them all in a way that fills the holes he sees in the healthcare system for athletes. His tireless efforts are spearheading the way to a complete health system for both athletes and weekend warriors.
Changing Hormones Can Affect Your Workouts
We often think about our muscles' straining and our breathing when exercising. But what we don't usually consider is how our bodies' underlying mechanisms assist us. While we can't see it, our bodies support us by firing innumerable chemical reactions, including hormones. Even though they aren't as visible as muscles, one's ability to exercise can be significantly impacted when these hormones are affected. This is especially true for women, who often undergo hormone fluctuations as a part of their bodies' natural functions.
Let’s Look into the ‘Food as Medicine’ Trend
Did you know that your gut is constantly talking to your brain? Just think of how many times you've relied on the so-called 'gut feeling' before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?
A Businessman’s Passion for Healthcare: An Interview with Mr. Restee Collins
Restee Collins is an experienced businessman with a passion for healthcare. By collaborating with key people within the medical industry, he applies his sales savvy to enable preventative diagnostics and medical services for people across the country.
Can Depression Affect the Immune System?
People are vulnerable to many disorders throughout their lives, such as depression, which can alter and harm your immune system and overall health. But how does depression affect the immune system?
Your Gut Communicates Regularly with Your Brain
Did you know that your gut is constantly talking to your brain? Just think of how many times you've relied on the so-called 'gut feeling' before making a life-changing decision. Does the gut own the gift of foresight, telling us which road to take when at a crossroad?
3 Ways Houseplants Improve Your Mental Health
Keeping a houseplant isn't only a good hobby that will add beauty to any indoor space. Aside from the aesthetics, houseplants can also benefit your mental health. Plants are more than just decor or a hobby to keep; caring for them can give you a sense of purpose and help you destress
Why Taking a Mental Health Day Is so Important
Our lives can get quite stressful from time to time, which is why it is essential to remind ourselves to take a break. Our work lives can drain our entire energy and lead to serious mental health problems like burnouts and anxiety issues. When you are starting to feel the stress taking its toll on your mind, it's time for a break.
What You Eat May Improve Your Mental Health
Some people may wonder if what they eat affects their mental health. The answer is yes – the foods we eat can positively or negatively impact our mental health. It is easy to forget food can be eaten for enjoyment rather than just weight loss. We often forget to include food for mental health.
Most Women Suffering from Postpartum Depression Do Not Receive Adequate Care
Significant life changes can cause increased mental health struggles. Switching jobs, moving across the country, the death of a loved one or ending a long-term relationship are all changes that can prompt periods of depression. Childbirth, a tremendous change in the life of a mother, is no exception.
Which Antidepressants Cause the Fewest Sexual Side Effects?
Antidepressants are typically an effective way for depression to ameliorate. However, while they can help someone return to a sense of normalcy, antidepressants can interfere with one's ability to perform intimately. But that doesn't mean you have to stop taking antidepressants or that there aren't options. Instead, there's still a good chance of balancing antidepressants with your sex life.
Why Men Are 3 Times More Likely to Commit Suicide Than Women
Suicide is a subject that puzzles many of us, motivates researchers and directs the development of many medical strategies and treatments. The motives behind such behavior are not usually visible, or they might even seem incomprehensible to those left behind. Suicide rates vary according to age and gender: women attempt suicide three times more than men, yet men end their lives three times more than women.


Kian Karimi Spotlight


The Mouth is the Gateway to the Body: An Interview with Dr. Jon Roxarzade


8 Healthy Eating Habits to Start Today


How Lifestyle Medicine Effects Modern Healthcare


Mastering Your Diet: The Key to Health and Performance


From Private Chef to Health Crusader: Chef Tzarina’s Journey of Transformation Through Food


Five Tips for Intuitive Eating Over the Holiday Season


How To Make Holiday Cookies for Every Dietary Need!


Is Being Vegan or Vegetarian Actually Good for Women?


How Focus Helps You Cope with Stress


Why Telehealth Is So Cost-Effective


A Higher Intake of Whole Grain Could Reduce Cardiovascular Problems


Top Heart-Healthy Foods


Healthier Ways to Drink Your Eggnog


Easy Ways to Avoid Holiday Weight Gain


Looking Beyond the Science: Caring for Underserved Communities with Dr. Imani McElroy


How Wildfires Negatively Impact Air Quality


Is The Mediterranean Diet for You?


TopDocDX: Diagnosing Chronic Disease in Asymptomatic Patients


Revenge Bedtime Procrastination


Leaky Gut Syndrome: Causes and Symptoms


Leading with Excellent Service: An Interview with Dr. Harry Pan


Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C


How To Begin Exercising According to Health Professionals


Cancer: The “Equal Opportunity” Destroyer with Dr. Julien Fahed


Just Slap It On: Should You Really Wear That Beauty Mask?


Meet the Godfather of Aesthetic Lasers


Achieving Ultimate Wellness: An Interview with Dr. Scott Williams


Exploring the Benefits of Health shares for Physicians and Patients Alike


Mental Fitness is Just as Important as Physical Fitness


A DOCTOR’S PERSPECTIVE ON THE HEALTHCARE SYSTEM FROM A HOSPITAL BED WITH DR. AMIR SHALEV


How is this Doctor Balancing Seeing Patients and Raising a Family? The Secret is Telehealth!


Mental and Psychological Well-Being of Medical Professionals: An Interview with Dr. Kellie Stecher


Revolutionizing the American Healthcare System with Dr. Faisel Syed from ChenMed


Empowering People to be Healthy and Happy: An Interview with Eva Vennari


Addressing the Lack of Support for Frontline Medical Heroes: An Interview with Ankush Bansal


Bringing Healthcare to the Unsheltered Community of Sacramento – An Interview with Anthony Menacho


The Freedom of Health with the Jiu-Jitsu Doctor: An Interview with Dr. Neil Morris


A Healthy Lifestyle, therefore, a Longer Life


Is a Recently Discovered Oil-Free CBD Technology the New Fountain of Wellness?


Dr. Kern Brar – How to Be Healthier, Wealthier, and HAPPIER in 2021


Sandra Holtmeyer, The Journey from Dietitian to Real Estate Pro


Strategies Top Psychologists Use to Stay Sane while Stuck at Home


5 Benefits of Drinking Lemon Water You Need To Know About
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Top Doctor Awards
Blind Faith is the famed work of world-renown sculptor Richard MacDonald and has come to symbolize the most prestigious of our Top Doctor Awards and the doctors who receive them as the balance work and patients along with their own families and communities.