Welcome to
The wellness and lifestyle Magazine That Connects You With The Best In Medicine
Learn how other Doctors are staying clinically prepared, growing their practices, and providing care for their patients during these unprecedented times.
Recent TDM Lifestyle Magazine Issues
Top Doctor Magazine was founded with the sole purpose of bringing the best and most relevant news and practices to light in our daily periodicals, connecting innovative doctors with innovative solutions.

FREE 12-MONTH SUBSCRIPTION
Our Gift For You!
Enjoy our monthly e-Edition on us for one year!
Learn how other Doctors are staying clinically prepared, growing their practices, and providing care for their patients during these
unprecedented times.
Recent Articles in
Our Top Categories
Know Your Numbers
In today’s fast-paced world, staying on top of your health can often take a backseat to other priorities. However, understanding your medical...
Give Yourself the Gift of Good Health this New Year
Happy New Year! It's once again that time of year when we make New Year’s resolutions and promises to lose weight and get in shape. This usually...
Anti-aging and Super-ager Strategies
“A journey of 1,000 miles begins with a single step.” Lao Tzu A super-ager is an age-defying older individual on the wrong side of 50, 60,...
From Tradition to Empowerment: One Woman’s Journey with Ancient Natural Remedies from Morocco
"We believe in nourishing our skin, not harming it, through ancient traditions and treatments from Moroccan women like my grandmother," shared...
BCAA’s: A Must-Use Supplement for Athletes, Weightlifters and all Fitness Buffs!
I have been heavily involved in the fitness industry for 30 years now, spending most of that time as a competitive bodybuilder, trainer, coach,...
World Cancer Day: Natural Remedies to Heal Cancer That Work
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer...
Dr. Neeraj Kohli: A Pioneer in Women’s Pelvic Health
Dr. Neeraj Kohli, a name synonymous with innovation and patient-centered care, stands at the forefront of women's pelvic health. In a recent...
What are the Benefits of Grounding?
In our fast-paced, modern world, where technology and urbanization dominate, it's easy to lose touch with the natural world. A growing body of...
The Wellness Dictionary
As the New Year comes around and everyone is making resolutions and setting out goals for their year, it’s easy to get lost on where to start....
The Benefits of Zinc Before and During Cold and Flu Season
As we see flu season on the horizon, the importance of maintaining a healthy immune system becomes increasingly apparent. Among the various minerals and nutrients essential for immune health, zinc stands out as a crucial element that can bolster our body's defenses against seasonal illnesses like the flu! Its role in supporting immune function has been well-documented, making it a valuable addition to our health regimen both before and during flu season.
Breathwork is Medicine
Life begins and ends with an inhale and an exhale. I often begin my Activation Breathwork journeys with a verbal walk-in as I talk about the...
Taking the Proactive Approach to Healthcare with Tim Spooner
In his interview with Top Doctor Magazine, Tim Spooner discusses his solutions to this problem and how he is disrupting the current healthcare model with his company, Proactive MSD.
Habit Stacking: How This Simple Tip Can Change Your Life
In the world of personal development, many strategies come and go, but habit stacking has stood out as a practical, highly effective method for...
Meri Abbado: From Stay-at-home Mom to IFBB Pro Champion—A Journey of Transformation
Meri Abbado's journey into the world of fitness and bodybuilding is nothing short of extraordinary. Originally from Croatia, Meri came to the...
The Power of Relationships: How Connections Impact Our Health and Well-Being
Human beings are inherently social creatures, wired to seek connections and relationships with others. While the benefits of healthy...
The Impact of Stress Eating on Your Heart Health
In today’s fast-paced world, stress has become a common denominator in many people’s lives. From work deadlines to personal responsibilities,...
How To Approach Holistic Living Without Being Overwhelmed
Holistic living also doesn’t merely cut out modern medicine. It uses it sparingly as needed and in combination with other traditional living practices. Holistic living doesn’t have to be a difficult task, and there are several ways to make it easier to digest all the new information and habits you can build.
Gifts for Well-Being: A Health and Wellness Gift Guide
Welcome to our Christmas gift guide, specially curated by our editorial team. As we approach the holiday season, what better way to show your...
Generational Programming in Our Genetics
Generational hard wiring and trapped energy passed down from both sides of your family can shape belief systems and cause disease before you’ve...
Ocean Eagle Activation Breath Work: A Pathway to Healing for Veterans
In recent years, Ocean Eagle has emerged as a beacon of hope for veterans seeking solace and healing from the invisible wounds of war. His...
Dr. Amarilys Galloza: Pioneering Mental Health Support in the Deaf and Autistic Communities
Dr. Amarilys Galloza’s journey into the field of clinical psychology is more than just a professional endeavor—it’s a deeply personal mission...
Harnessing VR Technology for Veteran Mental Health: Rob Bell’s Mission to Transform Access to Mental Healthcare
With increasing awareness of the mental health challenges faced by military veterans, new solutions are emerging that not only focus on providing...
Mental Health Does Not Discriminate: An Interview with Dr. Shariq Refai
When Shariq Refai, MD, MBA, was a young college student at the University of North Florida, a friend told him about a job opening for a...
3 Ways Houseplants Improve Your Mental Health
Keeping a houseplant isn't only a good hobby that will add beauty to any indoor space. Aside from the aesthetics, houseplants can also benefit your mental health. Plants are more than just decor or a hobby to keep; caring for them can give you a sense of purpose and help you destress

Innovating Eyelid and Facial Rejuvenation: An Interview with Dr. Adam Scheiner

Kian Karimi Spotlight

The Mouth is the Gateway to the Body: An Interview with Dr. Jon Roxarzade

Why Intermittent Fasting Isn’t One-Size-Fits-All: A Guide for Men and Women of All Ages

Three Delicious Drinks to Help You Meet Your Protein Goal

8 Healthy Eating Habits to Start Today

How Lifestyle Medicine Effects Modern Healthcare

Heart-Healthy Avocado and Chickpea Salad Wraps

Electrolytes in your Daily Whole Foods

Cranberry-Orange Christmas Loaf

Higher Protein = Less Body Fat

The Top 5 Fermented Foods to Heal Your Gut

Gluten and Dairy Free No-Bake Power Balls

Natural Alternatives to Your Daily Multivitamin

The Impact of Stress Eating on Your Heart Health

Listen to Your Gut: Why You Need to Prioritize Gut Health This New Year

Mastering Your Diet: The Key to Health and Performance

From Private Chef to Health Crusader: Chef Tzarina’s Journey of Transformation Through Food

Five Tips for Intuitive Eating Over the Holiday Season

How To Make Holiday Cookies for Every Dietary Need!

Is Being Vegan or Vegetarian Actually Good for Women?

How Focus Helps You Cope with Stress

Why Telehealth Is So Cost-Effective

A Higher Intake of Whole Grain Could Reduce Cardiovascular Problems

Top Heart-Healthy Foods

Healthier Ways to Drink Your Eggnog

Easy Ways to Avoid Holiday Weight Gain

Looking Beyond the Science: Caring for Underserved Communities with Dr. Imani McElroy

How Wildfires Negatively Impact Air Quality

Is The Mediterranean Diet for You?

TopDocDX: Diagnosing Chronic Disease in Asymptomatic Patients

Revenge Bedtime Procrastination

Leaky Gut Syndrome: Causes and Symptoms

Leading with Excellent Service: An Interview with Dr. Harry Pan

Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C

How To Begin Exercising According to Health Professionals

Cancer: The “Equal Opportunity” Destroyer with Dr. Julien Fahed

Just Slap It On: Should You Really Wear That Beauty Mask?

Meet the Godfather of Aesthetic Lasers

Achieving Ultimate Wellness: An Interview with Dr. Scott Williams

Exploring the Benefits of Health shares for Physicians and Patients Alike

True Health Begins With The Mind

Mental Fitness is Just as Important as Physical Fitness

A DOCTOR’S PERSPECTIVE ON THE HEALTHCARE SYSTEM FROM A HOSPITAL BED WITH DR. AMIR SHALEV

How is this Doctor Balancing Seeing Patients and Raising a Family? The Secret is Telehealth!

Mental and Psychological Well-Being of Medical Professionals: An Interview with Dr. Kellie Stecher

Revolutionizing the American Healthcare System with Dr. Faisel Syed from ChenMed

Empowering People to be Healthy and Happy: An Interview with Eva Vennari

Addressing the Lack of Support for Frontline Medical Heroes: An Interview with Ankush Bansal

Bringing Healthcare to the Unsheltered Community of Sacramento – An Interview with Anthony Menacho

The Freedom of Health with the Jiu-Jitsu Doctor: An Interview with Dr. Neil Morris

A Healthy Lifestyle, therefore, a Longer Life

Is a Recently Discovered Oil-Free CBD Technology the New Fountain of Wellness?

Dr. Kern Brar – How to Be Healthier, Wealthier, and HAPPIER in 2021

Eat This To Maximize Your Workouts!

Sandra Holtmeyer, The Journey from Dietitian to Real Estate Pro

Strategies Top Psychologists Use to Stay Sane while Stuck at Home

5 Benefits of Drinking Lemon Water You Need To Know About
Must Watch Videos
Top Doctor® Magazine connects you with the best in medicine. See the latest interviews with top doctors and cutting edge researchers.
Top Doctor® Magazine Connects You with the Best in Medicine.
We are always looking to interview the next Top Doctor… you could be next.
Top Doctor Awards
Blind Faith is the famed work of world-renown sculptor Richard MacDonald and has come to symbolize the most prestigious of our Top Doctor Awards and the doctors who receive them as the balance work and patients along with their own families and communities.
Derek graduated from Patrick Henry College in 2009 with a classical education and degree in political science. After working with government programs, including White House initiatives, and working with non-profit government watchdog groups and big names like Star Parker, he concluded that he could bring even more value to these initiatives and groups if he helped them work on their storytelling.
More than 10-years later, Derek has worked with big brands and initiatives, like serving as Robb White’s chief marketing officer to convert his Robb Report business principles from magazine to digital catalogs and online market reach and expansion. He’s also worked with Tony Robbins’ own coach and helped launch business-to-business as well as business-to-consumer initiatives with Top Doctor Magazine. He actively serves on the advisory board to Speaking Empire which has trained prodigious entrepreneurs like Russell Brunson for the past 10+ years. He continues to bring value to non-profit organizations like Love of Gray that has seen a strong boost during the COVID-19 pandemic in connecting the younger generation with the elderly, bringing awareness and love and service to their doorsteps. Most recently, he’s worked on initiatives with Danny Bauer and Better Leaders and Better Schools to help school teachers, administrators, and principals navigate the tricky waters of reopening education in the U.S. and abroad for Fall 2020.
Honestly, the best way to tell any story is through positioning, branding, and storytelling and the best way to tell stories is through video. Derek attributes much of the success of the brands he serves to simple, powerful, consistent, and visually compelling messaging. Working with cutting edge technology tools like Virtual Reality videography as well as traditional video production helps craft stories that sell because they communicate.