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Psychedelics Are Edging towards Mainstream Therapy

Psychedelics have long been associated with hippies, nightclubs and the 60s. However, new research and loosening regulation could move psychedelic usage away from illicit nightclubs and college parties and into clinical therapy for mental illnesses and battling...

What Is Mental Health and Why Is It Important?

Mental health issues are one of the most significant issues in America. The Substance Abuse and Mental Health Services Administration (SAMHSA) revealed in 2018 that mental health is a factor that 15% of Americans struggle with each year. Unfortunately, many mental...

How Your Heart Impacts Your Mental Health

Coronary illness and mental illness are some of the leading causes of death. However, they could be much more related than previously thought. As it turns out, mind over matter is more than just a saying— it is science.  Mental illness and heart health are intimately...

Mental Fitness is Just as Important as Physical Fitness

Going to the gym, home workouts, and doing yoga often come up, among others, when talking about health. After all, physical fitness helps reduce the risk of various ailments like diabetes and cardiovascular disease while also helping manage one’s weight. Treating...