There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Longevity and Quality of Life Through Regenerative Health: An Interview with Dr. Desirée Cox
There are numerous high-protein snack recipes that are not only super easy to make but are perfect for vegetarians, vegans and pregnant women. Short on time? Just make these simple and delicious treats to cure your cravings!
Identity and Eating Disorders
We must unpack identity and its changes under the influence of eating disorders to discern it accurately and productively.
What Food Helps With a Bloated Stomach?
Everyone has put up with bloating at least once- your belly unexpectedly becomes puffed, and all you can do is caress it. If you didn’t consume a few beers that day (a case in which there’s no question concerning the source of bloating!), you might wonder what causes your bloating.
How To Cope With An Anxiety Disorder – 10 Ways To Prevent A Panic Attack
There are ways to cope with your anxiety and strategies to help you prevent panic attacks. They can at least help decrease the intensity and frequency of panic attacks. It is crucial, however, to consult an experienced mental health professional to create an effective plan to manage your anxiety disorder and panic attacks. Here are some valuable ways to prevent a panic attack.
The Connection Between Insomnia and Mental Health
Even though many factors affect both insomnia and mental health, there is good reason to believe that healthy sleep can improve mental health and treat many psychiatric illnesses. So far, the evidence points to a two-way link between insomnia and mental health. More research is needed to learn more about this phenomenon.
How To Engage In Sexual Self-Care
Self-care is undoubtedly one of the best forms of self-love. Including your sexual well-being with your emotional, mental and physical self-care routine can drastically enhance your overall health.
Morinaga – Recent Trend In Functional Food Science
The latest trend in functional food science is Morinaga Milk. It is a dairy product company with a long history of researching and benefiting from the nutritional properties of functional ingredients.
What Does “Eat the Rainbow” Mean?
In discussions regarding how to include fruits and vegetables in our diets, we sometimes encounter a peculiar phrase: “eat the rainbow!” Simply put, diversity is the key to a nourishing and healthy diet.
The Positive and Negative Effects of Plastic Surgery
With plastic surgery occupying such a prominent role in the 21st century, it begs the question: does plastic surgery have a net positive impact on society? Supporters affirm that plastic surgery can improve one’s self-image and boost self-esteem. In contrast, detractors argue that plastic surgery contributes to the root of body image issues and bears unnecessary risks.
Does a Lack of Serotonin Really Affect Depression?
Many environmental and genetic factors lead to depression, but the exact cause is unknown. One common and persistent idea since the 1960s is that abnormalities in the brain chemicals, specifically serotonin, result in depression. But there isn’t much evidence to support this theory. So, it begs the question, does a lack of serotonin really affect depression?
Health at Every Size
Over the past few years, more people have realized that basing someone’s worth on their size holds no weight. Movements like Health at Every Size (HAES) provide an inclusive and holistic approach to health and wellness, and they’re here to stay.
115
OneSkin: The Most Innovative Way to Treat Your Skin
Oliveira has held a passion for human health and an interest in the sciences since the young age of 15. After obtaining her degree in biochemistry, she went on to get her Ph.D. in stem cell biology and tissue engineering, where she became even more passionate about using her knowledge to help others live a better life and aid in the pursuit of healthy aging.
The Secret to Women’s Health: Cycle-Syncing
There’s a new wellness trend taking the internet by storm, and it’s not just a fad. It’s called cycle-syncing, and it’s the key to unlocking the healthiest version of yourself.
116
OneSkin: The Most Innovative Way to Treat Your Skin
Oliveira has held a passion for human health and an interest in the sciences since the young age of 15. After obtaining her degree in biochemistry, she went on to get her Ph.D. in stem cell biology and tissue engineering, where she became even more passionate about using her knowledge to help others live a better life and aid in the pursuit of healthy aging.
The Secret to Women’s Health: Cycle-Syncing
There’s a new wellness trend taking the internet by storm, and it’s not just a fad. It’s called cycle-syncing, and it’s the key to unlocking the healthiest version of yourself.
117
OneSkin: The Most Innovative Way to Treat Your Skin
Oliveira has held a passion for human health and an interest in the sciences since the young age of 15. After obtaining her degree in biochemistry, she went on to get her Ph.D. in stem cell biology and tissue engineering, where she became even more passionate about using her knowledge to help others live a better life and aid in the pursuit of healthy aging.
The Secret to Women’s Health: Cycle-Syncing
There’s a new wellness trend taking the internet by storm, and it’s not just a fad. It’s called cycle-syncing, and it’s the key to unlocking the healthiest version of yourself.
118
OneSkin: The Most Innovative Way to Treat Your Skin
Oliveira has held a passion for human health and an interest in the sciences since the young age of 15. After obtaining her degree in biochemistry, she went on to get her Ph.D. in stem cell biology and tissue engineering, where she became even more passionate about using her knowledge to help others live a better life and aid in the pursuit of healthy aging.
The Secret to Women’s Health: Cycle-Syncing
There’s a new wellness trend taking the internet by storm, and it’s not just a fad. It’s called cycle-syncing, and it’s the key to unlocking the healthiest version of yourself.
119
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Cosmetic Dentistry
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Issue 112
World Cancer Day: Natural Remedies to Heal Cancer That Work
Suzy Griswold was in her forties when she was diagnosed with thyroid cancer.1 Naturally, she wanted to do whatever it took to remove the cancer from...
Savory or Sweet? You Choose! Two Heart-Healthy Breakfast Recipes
February is well-known for being American Heart Month. Considering heart-related problems are the leading cause of death in the United States, it’s...
Issue 113
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Issue 114
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