Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
In a Center for Disease Control and Prevention report, one in four American adults sits for longer than eight hours every day. On average, Americans sit for about 11 hours each day.
So how can you make your desk job healthier by eliminating the health issues such as the risk of cardiovascular diseases and other health issues caused by sitting for long hours in the office?
A plant-based diet (PBD) can prevent and treat some of the causes of erectile dysfunction. Loeb noted that the environmental and health benefits of plant-based diets recommend them for men concerned about prostate cancer risks.
There are a myriad of signs that your gut is unhealthy. Here are a few of the most common and recognizable symptoms:
The benefits of probiotics are vast. They help improve your gut health, they can be used in the treatment or prevention of allergies and ulcers and they also play a role in the production of specific vitamins like Vitamin K2. Probiotics can even be used to treat irritable bowel syndrome (IBS). But what exactly are probiotics, and what do they really do for you
The brain and spine constitute the central nervous system (CNS) and are the body’s control center for nearly all daily tasks. However, as scientists study the relationship between the gut and the brain, it’s becoming increasingly clear that the CNS is not the only controlling factor in digestion and emotions.
Anyone who drinks coffee on a semi-regular basis is likely to be subject to a barrage of well-meaning warnings centered around the adverse effects of coffee. It may cause dependency, stain your teeth, heighten anxiety, etc. Here’s one not often mentioned: coffee impacts gut health
It is vital to keep your gut healthy. Your gut is an integral part of your digestion because it releases vitamins, and the good bacteria produced in your gut prevents harmful bacteria from forming in your body. In fact, your gut contains about 70% of your immune system. Since the foods you eat have a massive impact on the bacteria produced in your gut, you must eat foods that create the good bacteria necessary for digestion.
One study found that 95% of people who lose weight on diets gain the weight back within one to five years when they return to their everyday lifestyles. So, what makes diets so ineffective?
If you have the rare privilege of mastering two disciplines, you are in a unique position to use one field to benefit the other. With a capable, creative team, Dr. Derek J. Sakata, M.D., made use of his dual knowledge bases to develop medical devices that improve patient care.
The good news is that walking can provide a surprising array of health benefits, and it’s one of the easiest exercises to add to your daily routine!
Dr. Judi Goldstone, a hormone replacement therapy doctor, weight loss specialist and alternative medicine physician at the Southern California Center for Anti-Aging, uses her expertise to aid patients through this method.
While mindfulness may sound like a vague concept to some, the science is clear that mindfulness can be a crucial tool to successfully battling addiction.
Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.
Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.
Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.
Maybe you’re wondering what the best ways to stimulate your period are so you can have more control over it. Either way, food plays an important role in regulating your period and even offering relief. Too good to be true? Read on to see exactly how food can help or stimulate your period!
There is no evidence in scientific literature to suggest that exercising when menstruating has a detrimental effect on one’s health. This is not to say that exercising during the menstrual phase is the same as when one isn’t on their period, learn more.
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Centropix is a world-renowned company doing just that. They have innovated a patented range of electromagnetic field and frequency applications integrated into a luxurious range of products and experiences. Think Apple — but wellness.
If you’re looking to elevate your veggie game and tantalize your taste buds, this recipe for roasted balsamic vegetables is just what you need.
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