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Issues

 

Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.

Issues

Sex after Pregnancy

Sex after Pregnancy

New parents have an incredible amount of planning ahead of them when a baby is on the way. Questions of medical care, at-home baby care and self-care all come into the mix as they prepare for their newborn baby’s arrival. Eventually, though, a perfectly legitimate question will come to the surface: how will this impact your sex life?

Aloe Vera

Aloe Vera

Aloe Vera is a succulent plant related to the agave and cactus plants, native to Africa and the Arabian Peninsula. It is known for its numerous medicinal and cosmetic uses. The plant has long, narrow leaves that are green in color. The leaves can grow up to three meters, but they are often cut off before they reach their full height.

7 Foods to Avoid While Pregnant

7 Foods to Avoid While Pregnant

The nine months of pregnancy take a lot of patience. Pregnant women have to be very careful, especially when it comes to what they are eating. A healthy diet for pregnant women has to include specific nutrients for the baby’s healthy growth, and not all foods are good for your pregnancy.

Olive Oil: Nutrition, Health Benefits and More

Olive Oil: Nutrition, Health Benefits and More

The world of olive oil is very complex and fascinating. The phrase “olive oil” barely scratches the surface of the varieties and qualities of olive oil across the world. The impact that olive oil can have on your health is surprisingly wide-ranging; all you have to do is learn how to reap these benefits in your own diet!

What Is the Healthiest Food for Your Kidneys?

What Is the Healthiest Food for Your Kidneys?

It can be tricky to take care of ourselves with bodies that are so complex. Trying to understand the functions of every organ can be overwhelming, making it easier to forget that responsibility and give up. But there is hope! It is entirely possible to take care of yourself without an advanced medical degree, and the secret is to learn a little bit at a time. So, let’s cover the essential information about your kidneys and how you can take care of them through your diet.

Gardening: The Secret Form of Meditation

Gardening: The Secret Form of Meditation

With all the distractions of our current world, one must dedicate time each day to find peace and bring focus back to their mind. A great way to do this is through gardening. One could even say that gardening is a secret form of meditation.

Elderberries: Everything You Need to Know About Them

Elderberries: Everything You Need to Know About Them

Elderberries are rich in vitamins and minerals and contain powerful antioxidants that can boost your immune system. Elderberries can be eaten fresh, dried or made into syrup, tea or essential oils. You can also find them in supplements and skincare products.

Hormonal Acne

Gummy Vitamins vs. Pills

Have you ever wondered why you sometimes get those huge, inflamed zits that seem to take over your chin for no apparent reason? Is there anything you can do about it other than crossing your fingers and hoping for the best? Luckily, we nowadays have many ways you can alleviate your hormonal acne.

Healthy Food Habits

Healthy Food Habits

Everyone is unique in their way, which means our food habits differ. No one says you can’t enjoy a hamburger from time to time, but it’s essential to have healthy foods and a balance in your diet. After all, no one said that healthy food habits couldn’t be a treat to our minds and taste buds.

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5 Tips for Healthy, Beautiful Aging

5 Tips for Healthy, Beautiful Aging

As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...

The Benefits of Yoga and Meditation for Women's Health

The Benefits of Yoga and Meditation for Women’s Health

Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.

116

5 Tips for Healthy, Beautiful Aging

5 Tips for Healthy, Beautiful Aging

As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...

The Benefits of Yoga and Meditation for Women's Health

The Benefits of Yoga and Meditation for Women’s Health

Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.

117

5 Tips for Healthy, Beautiful Aging

5 Tips for Healthy, Beautiful Aging

As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...

The Benefits of Yoga and Meditation for Women's Health

The Benefits of Yoga and Meditation for Women’s Health

Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.

118

5 Tips for Healthy, Beautiful Aging

5 Tips for Healthy, Beautiful Aging

As we age, it becomes more important to take care of our bodies and minds to maintain good health and beauty. Aging is a natural process that we all...

The Benefits of Yoga and Meditation for Women's Health

The Benefits of Yoga and Meditation for Women’s Health

Yoga and meditation have been practiced for thousands of years and are known for their numerous health benefits. While both men and women can benefit from practicing yoga and meditation, women in particular can experience a range of positive effects.

119

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Cosmetic Dentistry

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Issue 112

Winter Wellness: Strategies to Combat Cold Weather’s Impact on Your Body

Winter Wellness: Strategies to Combat Cold Weather’s Impact on Your Body

Along with the cozy feelings of the holidays come earlier sunsets and colder winter weather. As the air gets cooler, you might find your body and mental health are also going through some seasonal changes. These are things you can easily prepare for, prevent and address as winter sets in. In this article, we will explore a few ways winter weather might affect your body, how to combat these effects and ways to stay active mentally and physically during these chillier days.

Issue 113

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Issue 114

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