Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
You’ve likely heard the saying, you are what you eat. But is this scientifically sound or just an urban myth? The answer may both be surprising and more complicated than one would think. While what you eat doesn’t necessarily make you what you are, what you eat dramatically affects your physical and mental health, even at a cellular level.
Hormones are chemical messengers that help regulate many of the body’s processes, including growth and development, metabolism, sexual function and reproduction. With so many functions, it’s no surprise that hormone level imbalances can cause various issues.
Dr. Huss practices at Moorpark Dental Group and Orthodontics in Moorpark, California. He is also the Founder & Clinical Director of Restored Smiles, a continuing dental education company. He splits his time between caring for and learning from his patients and traveling around the country conducting his training courses. He is the author of several articles related to dental implants and has lectured on implant dentistry.
What if there were something that so distracted you that you stopped worrying about the procedure? Dr. James Clarkson and his team have developed a way to use virtual reality to distract patients from the anxieties associated with being awake during surgery.
Hearing the phrase ‘sexual health’ sends most people to avoiding an unintended pregnancy or preventing Sexually Transmitted Infections (STIs). But sexual health is a broader phrase, incorporating a person’s physical and emotional well-being concerning sex and sexuality.
Taking responsibility for your sexual health ranges from planning out pregnancy and pregnancy prevention to growing intimacy with your partner through understanding how your partner best receives pleasure. But one element of sexual health that doesn’t often get the attention it deserves is sexually transmitted diseases and infections. Whether you do or do not have any personal experience with them, sexually transmitted diseases are a subject that every health-conscious adult needs to understand.
The aging process can sometimes make skincare feel like a losing battle, but there’s no need to throw in the towel! Plentiful research has gone into the science of skincare, and we’re now able to benefit from recommendations by professionals.
Who hasn’t thought about ways to prolong their youth? And while it may sound like a fantasy, there are ways to preserve your youthful vigor to a certain extent. Obviously, eternal youth is not possible, but it is possible to extend your lifespan by following healthy habits.
The human body properly functions only with the right amount of necessary vitamins and minerals. A valuable example of such nutrients is zinc, a mineral necessary for your body to fight infections and produce new cells. With such a fundamental role in the human body, it’s no surprise that any zinc deficiency may be detrimental to your health.
Decluttering and organization have numerous positive effects on mental health. When your surroundings are clean and organized, your brain, no longer concerned about the surrounding mess, finds it easier to focus and be productive.
Life can be challenging and unfair sometimes, but we have to push ourselves to go on. Life is a gift. We need to see and enjoy the beauty of being alive. There may be some downfalls in life, but we need to stand back up and start again. It is time to get motivated to move on and face life’s daily challenges.
Finding joy and meaning in life keeps us young, so we should never shy away from finding something that brings us enjoyment. People are never too old to try a new activity that might seem fit only for the young crowd. So, what’s stopping you from engaging in joyful activities that will do wonders to your physical and mental health? You may believe it to be an annoyingly outdated truism, but, indeed, age is just a number, as long as you make it so.
Ashleigh Quint’s transformative journey from a college athlete to a renowned strength coach has been an inspiring one in the world of sports performance and fitness. Overcoming setbacks and injuries, she channeled her passion into understanding the human body and optimizing performance. Her unique path started when a shoulder injury ended her pitching career but pushed her to study sports medicine and exercise science.
The significance of social interactions goes beyond mere companionship. Engaging with others and actively participating in communities can profoundly affect physical, mental and emotional health. In this article, we will explore the benefits of social engagement, discuss the importance of community involvement, and provide strategies to combat social isolation among older adults, ultimately fostering a vibrant and fulfilling aging experience.
Ashleigh Quint’s transformative journey from a college athlete to a renowned strength coach has been an inspiring one in the world of sports performance and fitness. Overcoming setbacks and injuries, she channeled her passion into understanding the human body and optimizing performance. Her unique path started when a shoulder injury ended her pitching career but pushed her to study sports medicine and exercise science.
The significance of social interactions goes beyond mere companionship. Engaging with others and actively participating in communities can profoundly affect physical, mental and emotional health. In this article, we will explore the benefits of social engagement, discuss the importance of community involvement, and provide strategies to combat social isolation among older adults, ultimately fostering a vibrant and fulfilling aging experience.
Ashleigh Quint’s transformative journey from a college athlete to a renowned strength coach has been an inspiring one in the world of sports performance and fitness. Overcoming setbacks and injuries, she channeled her passion into understanding the human body and optimizing performance. Her unique path started when a shoulder injury ended her pitching career but pushed her to study sports medicine and exercise science.
The significance of social interactions goes beyond mere companionship. Engaging with others and actively participating in communities can profoundly affect physical, mental and emotional health. In this article, we will explore the benefits of social engagement, discuss the importance of community involvement, and provide strategies to combat social isolation among older adults, ultimately fostering a vibrant and fulfilling aging experience.
Ashleigh Quint’s transformative journey from a college athlete to a renowned strength coach has been an inspiring one in the world of sports performance and fitness. Overcoming setbacks and injuries, she channeled her passion into understanding the human body and optimizing performance. Her unique path started when a shoulder injury ended her pitching career but pushed her to study sports medicine and exercise science.
The significance of social interactions goes beyond mere companionship. Engaging with others and actively participating in communities can profoundly affect physical, mental and emotional health. In this article, we will explore the benefits of social engagement, discuss the importance of community involvement, and provide strategies to combat social isolation among older adults, ultimately fostering a vibrant and fulfilling aging experience.
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Every great journey commences with a single, deliberate step—the decision to begin. Biohacking is the art of optimizing human performance and well-being through strategic interventions. It is a multifaceted approach to enhancing longevity and vitality. As an expert in the field, I live this Bio-Op Life successfully and advocate for a comprehensive strategy that includes not only individual practices but also the cultivation of a supportive community. Below are top biohacking tips, each integral to the quest for a longer, healthier life, and the added dimension of community as a vital component of this journey.
Dr. Cole is a renowned regenerative medicine expert who has dedicated his medical career to decreasing pain and increasing function without unnecessary drugs or surgeries.
He is the president, founder, and CEO of RegenaMed.US®, OrthoMed® Pain & Sports Medicine, the kNOwPAIN Institute & Foundation® and proud father of Dr. Mary Jane® – Medical-Grade CBD, which has replaced up to 50% of the narcotics formerly prescribed by his two certified pain clinics in Southwest Florida.
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