Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Heart disease is the leading cause of death in the U.S., but luckily, there are small yet practical steps to minimize risk and improve your overall heart health! Eating healthily and cultivating a heart-healthy diet will decrease your chances of heart disease and other medical conditions, such as diabetes and obesity, that impact overall heart health.
While tea has undoubtedly shaped the world we live in and continues to play a role in the lives of billions globally, we must ask ourselves whether tea is conducive to human health. Thankfully, a plethora of evidence attests to the safety of tea and its health benefits.
Some psychologists use a framework called attachment theory to help contextualize and explain how we relate to significant figures in our lives as adults and where those tendencies may have originated.
To fully appreciate self-care’s benefits, one first needs to consider what actual-self care is and in what contexts it is useful.
“My dream is to deliver the best care to the international community in the areas covered by our project,” Dr. Francisco Cabal said.
If you’ve ever walked outside barefoot, you may have felt a connection to the earth and nature around you. That feeling was not imaginary. By aligning or connecting your natural electrical energy with the earth’s in a process called grounding, you can revitalize your mind and body!
Getting a clear view of the relationship between caffeine, headaches and caffeine withdrawals requires an in-depth examination of caffeine’s mechanisms of action and the current scientific literature findings.
Decision paralysis often strikes when we are confronted with long lists of nutrition facts and declarations, like organic labeling, on the packaging. This is because there is some uncertainty about what the organic labels entail. What makes a product “organic,” and how does this differ from other labels, like non-GMO or natural? An increasing number of products on the shelves carry the organic label, so what does this mean for us as consumers?
When you’re having a bad mental health day, decluttering your house or washing the dishes must be the last thing on your mind. But what if taking 10 minutes to clean or declutter could alleviate stress and some of your mental health symptoms?
Fixing your poor posture is not as easy as sitting up straighter. Because we spend so much time in a bad posture, implementing posture exercises and mindfulness into our lives is the real solution. Much like bad posture becomes a habit, we must also build good posture over time with the cumulative effect of small life changes.
One important thing to monitor is calorie intake with its three facets: maintenance calories, calorie deficits and calorie surplus. Understanding how each affects the body will lead to healthy body weight and a happier, more fulfilling life!
Walking provides the human body with numerous benefits, despite it being the most basic form of body movement. It is easy to do, isn’t hard on the joints and can serve as a meditation technique! So yes, all these high-intensity exercises are great, but going out even for a quick walk can do wonders for your body without the physical demand of intense workouts!
Centropix is a world-renowned company doing just that. They have innovated a patented range of electromagnetic field and frequency applications integrated into a luxurious range of products and experiences. Think Apple — but wellness.
If you’re looking to elevate your veggie game and tantalize your taste buds, this recipe for roasted balsamic vegetables is just what you need.
Centropix is a world-renowned company doing just that. They have innovated a patented range of electromagnetic field and frequency applications integrated into a luxurious range of products and experiences. Think Apple — but wellness.
If you’re looking to elevate your veggie game and tantalize your taste buds, this recipe for roasted balsamic vegetables is just what you need.
Centropix is a world-renowned company doing just that. They have innovated a patented range of electromagnetic field and frequency applications integrated into a luxurious range of products and experiences. Think Apple — but wellness.
If you’re looking to elevate your veggie game and tantalize your taste buds, this recipe for roasted balsamic vegetables is just what you need.
Centropix is a world-renowned company doing just that. They have innovated a patented range of electromagnetic field and frequency applications integrated into a luxurious range of products and experiences. Think Apple — but wellness.
If you’re looking to elevate your veggie game and tantalize your taste buds, this recipe for roasted balsamic vegetables is just what you need.
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In the fast-paced world we live in, stress has become a common companion for many. From work deadlines to personal responsibilities and societal...
If you want a more exhilarating, powerful, and long-lasting sex life combined with stellar heart health, then you’re exactly where you need to be....
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The coronavirus pandemic has created a global disaster as the virus led to the loss of millions of lives, triggered unprecedented challenges to healthcare systems, and disrupted the global economy. The devastating impact on the economy is scary. Aside from the rising...
Dr. Antonio Gamboa was born into an underserved world. Now, he is a founder and the CEO of a growing company, Elite Patient Care. As the first son of US immigrants, Gamboa has a unique perspective that makes him more aware of the needs of others. “My modest upbringing...
About Dr. Ethan Wonchon Lin Dr. Ethan Wonchon Lin is an ophthalmologist practicing in Las Vegas, NV. He graduated from the Baylor College of Medicine and completed his ophthalmology residency at the Jules Stein Eye Institute, part of the UCLA Medical Center. He...
Thirteen years ago, Clay Hall, MSN, FNP, MBA, responded to a call in Scottsdale when he was working as a paramedic. He found an older gentleman living alone in a house with no air conditioning and eating dog food for lunch on what seemed to be one of the hottest days...
As a little boy, Dr. Daryl C. Osbahr wanted to be a professional athlete. And if not that, he wanted to be a sports medicine surgeon who took care of professional athletes. "What I learned really quickly was that I couldn't keep myself healthy enough, and so I had to...
About Dr. Trainor Dr. Timothy Trainor is a Board-Certified Orthopedic Surgeon based in Las Vegas, NV. He graduated from the University of Notre Dame, IN, with a B.A. in Pre-Medicine & Communications. He continued his post-graduate work at the University of...
More than twenty-five years ago, Dr. Vladimir Sinkov came from Russia to study as a high school exchange student in Kansas. Enthralled by experiences in a new world, he decided to stay in America and study medicine at John Hopkins University. In 2010, he completed his...
"Don't worry. He won't die; he'll just wish he was dead." Dr. Kenji Oyasu stood shocked at the words coming from his senior medical resident when he was an intern in Chicago. Oyasu just had his first encounter with a person in heroin withdrawal in the ER, and his...
Dr. Leon Varjabedian is an experienced interventional cardiologist with multiple years of experience in the medical field. He takes an interest in cutting-edge minimally invasive cardiac procedures, including coronary arterial disease, peripheral vascular disease, and...
Dr. Arvind Mahadevan is a Family Medicine Specialist with over 16 years of experience in the medical field. Dr. Mahadevan is a diplomate of the American Board of Family Medicine and the American Board of Obesity Medicine. Since he began practicing in 2008, Dr....
Tom Blue made his mark in the healthcare industry when he set up Virginia's first concierge medical practice in 2002. Since that time, he has dedicated himself to researching and synthesizing new approaches around the commercialization of root cause medicine and...
Dr. Lipi Roy is a woman of many talents, interests, and facets. In her interview with Top Doctor Magazine, she shared that not only is she currently on the journey to publishing a book, but she is also an avid sports fan and enthusiast of the arts. Recently, she had...