A new season is the best reason to try new and delicious food. Jumping from winter to spring can give you a big boost of energy. So why not try some foods that will provide you with that much-needed energy to start the new season?
Issues
Learn how other Doctors are staying clinically prepared, growing their practices,
and providing care for their patients during these unprecedented times.
Issues
Blue Light Effects
The time spent scrolling down the newsfeed or Facebook wormhole can be detrimental to your health. The blue light that radiates from items like phones, computers and other electronics can put your health in danger. But what exactly is blue light and its effects on overall health?
3 Spring Recipes to Get You in the Mood for a New Season
Spring is a time for renewal, the ideal moment to start eating healthier and feeling more energetic. To celebrate the arrival of a new season, we have three spring recipes that can help you get back on track after a harsh winter!
Rarest Health Conditions in the World
The coronavirus has dominated the medical landscape for two years now. But COVID-19 is not the only disease we should be wary of. There are more than 6,800 known rare diseases with unknown causes. Many of these rare diseases lack a cure or effective treatment
Top 3 Reasons to Get a Rhinoplasty
Rhinoplasty, commonly termed a ‘nose job,’ is one of the most common types of facial plastic surgery procedures to change the shape of your nose by modifying the cartilage or bone. According to the American Society of Plastic Surgeons, rhinoplasties are some of the top plastic surgery procedures in the United States, with hundreds of thousands of procedures performed every year.
Tea vs. Coffee: Which Is Better for Your Health?
Coffee and tea are some of the most popular beverages in the world. Everyone has tried coffee or tea at least once in their life. You can enjoy these beverages with sugar, cold or hot, with or without caffeine — the possibilities are endless! But we have to look at the health upsides and downsides of drinking coffee and tea before deciding to become Starbucks regulars or tea aficionados
Self-Care May Relieve Joint Pain
In some instances, joint pain can only be corrected with surgery or prescription medication. But before resorting to medical assistance, you can relieve mild joint pain by performing some simple self-care that you can do at home.
Stressed? Try Decluttering Your Space
Decluttering your space will make room for more clarity of mind and help relieve stress and anxiety.
Activate the Life You Love
This might be an obvious thing to say, but we should take a moment to consider it, especially those of us who are so busy that we don’t get a chance to sit back and reflect. What patterns of behavior or factors in your life are limiting you? Is your daily life made up of things you tolerate but don’t enjoy? Are there things you can do to change these conditions? These questions all deserve serious thought.
Nature’s Notifications: Paying Attention to the Outside World Can Remind Us to Live Healthier Lives
The average person spends more time in front of a screen than doing anything else, which can negatively affect our physical and mental health. But there’s one place where screens don’t rule: the outdoors. Studies show that spending time in nature is incredibly salutary for us.
Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD
“Everyone wanted to be retouched. Adults didn’t want to look the way they looked. I became interested in how people wanted to be changed,” Dr. DiBernardo explained. In about 1,000 words, we’re going to create for you a picture of Dr. DiBernardo and how he unites science and art through his medical aesthetics practice.
A Checklist to Happiness
Despite this quest for happiness as a recurring theme throughout history and existing as an ever-present worry, humanity has yet to identify the universal holy grail that ensures happiness. But you can still take many small steps to improve your happiness, particularly in the realms of physical and emotional well-being.
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5 Energizing Foods for Spring
A new season is the best reason to try new and delicious food. Jumping from winter to spring can give you a big boost of energy. So why not try some foods that will provide you with that much-needed energy to start the new season?
Blue Light Effects
The time spent scrolling down the newsfeed or Facebook wormhole can be detrimental to your health. The blue light that radiates from items like phones, computers and other electronics can put your health in danger. But what exactly is blue light and its effects on overall health?
116
5 Energizing Foods for Spring
A new season is the best reason to try new and delicious food. Jumping from winter to spring can give you a big boost of energy. So why not try some foods that will provide you with that much-needed energy to start the new season?
Blue Light Effects
The time spent scrolling down the newsfeed or Facebook wormhole can be detrimental to your health. The blue light that radiates from items like phones, computers and other electronics can put your health in danger. But what exactly is blue light and its effects on overall health?
117
5 Energizing Foods for Spring
A new season is the best reason to try new and delicious food. Jumping from winter to spring can give you a big boost of energy. So why not try some foods that will provide you with that much-needed energy to start the new season?
Blue Light Effects
The time spent scrolling down the newsfeed or Facebook wormhole can be detrimental to your health. The blue light that radiates from items like phones, computers and other electronics can put your health in danger. But what exactly is blue light and its effects on overall health?
118
5 Energizing Foods for Spring
A new season is the best reason to try new and delicious food. Jumping from winter to spring can give you a big boost of energy. So why not try some foods that will provide you with that much-needed energy to start the new season?
Blue Light Effects
The time spent scrolling down the newsfeed or Facebook wormhole can be detrimental to your health. The blue light that radiates from items like phones, computers and other electronics can put your health in danger. But what exactly is blue light and its effects on overall health?
119
A Healthy Lifestyle, therefore, a Longer Life
Dr. Harpreet Tsui is a board-certified internal and obesity medicine specialist whose number one passion lies in being a mom to her four and...
Doctor Spotlight: Dr. Robert Vadovic
About Dr. Robert “Bob” Vadovic Dr. Robert "Bob" Vadovic is a Nurse Practitioner with a Ph.D. in Nursing Practice. He started as an Office Provider...
Cosmetic Dentistry
The Mouth is the Gateway to the Body: An Interview with Dr. Jon Roxarzade
It is needless to say that the world we live in went through an unexpected and challenging transition. From 2019's clear vision to 2020's plunge...
3 Things Every Dentist Should Know Post-Quarantine
Covid-19 threw the world into chaos. Businesses and practices all over the United States were forced to close under government mandate, placing many...
Issue 112
Confessions of a Trial Lawyer: Why I Used to Love Suing Doctors and How I Came to Protect Them
No one in my family had ever been an attorney, and as far as I knew, had never even flirted with the idea. But something in my DNA—maybe some form...
It’s all in a day’s work! Celebrating the Superheroes of Positively Outrageous Patient Experience
by Michael Hoffman Mild-mannered reporter Clark Kent leaves the Daily Planet building after a hard day’s work. On the roof of the building, Lois...
Issue 113
Healthy Choices Every Time (Part 2)
Got excuses? I've learned that excuses are layered on top of emotions, usually doubt, fear, anger, shame, blame, or resentment, and I've found that...
In A World Of Uncertainty, Balance Is Essential
Your unbalanced life is causing you unnecessary pain Mere months ago, our calendars were full of events, meetings, seminars, vacations, and many...
Issue 114
Introduction to the Regents
The Global Summits Institute, beginning in 2018 with the Global Implantology Summit and continuing to the most recent Global Interdisciplinary...
Dr. Kianor Shah: A Champion of Dentistry
Dr. Kianor Shah “A dentist is a lifetime professional commitment. Part artist, part architect, part entrepreneur, part physicist, part surgeon, part...

Worth 1,000 Words: The Art of Aesthetic Medicine with Dr. Barry DiBernardo, MD
“Everyone wanted to be retouched. Adults didn’t want to look the way they looked. I became interested in how people wanted to be changed,” Dr. DiBernardo explained. In about 1,000 words, we’re going to create for you a picture of Dr. DiBernardo and how he unites science and art through his medical aesthetics practice.

Spring Is in the Air! So Is Pollen: An Interview with Dr. Priya Bansal, MD
Dr. Priya Bansal, MD, who not only treats your allergies but also puts in the time and effort to establish a relationship with and educate you and your family. She encourages the patient’s active participation in their treatment choices.

Balancing Obstetric Anesthesiology and Family Life: An Interview with Dr. David Wallace, D.O.
It may seem impossible for doctors to achieve that balance when their careers demand so much of their time and mental and emotional strength. But Dr. Wallace’s fascinating story about the world of obstetric anesthesiology will guide doctors towards that much-coveted balance.

The Best Probiotics for Women
Trillions of microorganisms live inside the human body, and we can support their thriving existence with supplemental probiotics. Probiotics can be naturally found in foods such as yogurt, kimchi, sauerkraut and kombucha drinks. Currently, the market is loaded with probiotic products for women.

Gynecology and Women’s Health: Dr. Rachel Spieldoch Shares What You Need to Know About It
The practice of gynecology and women’s health is highly personal for many women. It covers menstrual cycles, pregnancy, childbirth, gynecological cancers and treatments for gynecological issues. For many women, these are subjects they don’t easily share with their partners or even their doctors. As a physician specializing in gynecology and women’s health (and someone who truly understands it all), Dr. Rachel Spieldoch shared her knowledge and insights with Top Doctor Magazine on what to do if you’re feeling worried about any of these subjects.

Exercise & Mental Health
Exercising is not just for keeping yourself physically fit. It can keep you mentally healthy as well. Research has proven that exercises such as running, cycling, walking, swimming, dancing and even gardening (yes, digging holes and carrying bags of dirt is a workout, too) reduce symptoms of anxiety and depression.

The Emerging Field of Regenerative Medicine by Dr. Ian White
Regenerative medicine is the fastest growing and most dynamic field to evolve out of the contemporary allopathic method of medicine. The current trajectory of medical evolution is unprecedented in our history and regenerative medicine is the driving influence guiding our advancements. But what is regenerative medicine?

Serving a Prison Population: An Interview with Dr. John S. Hodges, MD
Providing healthcare services in prison is challenging in ways most doctors never encounter. But the successes of doctors who pursue this practice are gratifying.

Understanding R&D Tax Credits with Dentist-Attorney Benjamin Dyches
Dr. Benjamin Dyches, a dentist turned lawyer with a unique perspective on law, shared his expertise on research and development R&D tax credits.

Lipid Markers Can Predict Cardiovascular Events 20 Years before they Occur
But what if there was a way to predict the risk of a cardiovascular event 20 years before it occurred? According to promising research, it turns out that lipid markers may help do just that.

Empowering Cancer Patients: Exploring Integrative Oncology with Dr. Heidi Rula, MD
With Dr. Rula as our guide, let’s explore integrative oncology—what it is and how it benefits cancer patients.

The Human Side of Plastic Surgery: Addressing the Vanity Stigma with Dr. Karan Dhir
In this article, award-winning board-certified facial plastic surgeon Dr. Karan Dhir will share his perspective on the human side of plastic surgery. Dr. Dhir is a facial plastic and reconstructive surgeon specializing in facial, nasal and neck surgery. He notes that plastic surgery should not be viewed as a vanity procedure but rather to address physical needs and health issues.