Dr. Shivesh Kumar is a Family Medicine Specialist with over ten years of experience. He is a member of the American Board of Family Medicine, focusing on partnering with large insurance companies and hospital systems. Standing in the middle of the two prominent health...
Healthy Choices
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Dr. Harpreet Tsui is a board-certified internal and obesity medicine specialist whose number one passion lies in being a mom to her four and...
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Dr. Kern Brar – How to Be Healthier, Wealthier, and HAPPIER in 2021
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An overall healthy lifestyle begins when you put 80% of the effort into diet and 20% into exercise. Many experts (medical and fitness alike) have...
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From getting her Bachelor and Master’s in science, to serving 25 years as a Registered, Licensed Dietitian in the Healthcare Food Service Management...
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The benefits of drinking lemon water is a common and highly recommended concept. Unlike other trends, drinking lemon water actually lives up to the...
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The flu season is almost among us, and now is the right time to get ahead of it. Seasonal flu is a pathogenic viral infection that occurs annually...
Healthy Choices Every Time (Part 2)
Got excuses? I've learned that excuses are layered on top of emotions, usually doubt, fear, anger, shame, blame, or resentment, and I've found that...
Healthy Choices Every Time (Part 1)
What would life look like ifyou were to dive in, be all in to make healthy choices a way of life? And not just with a stick-your-toe-in-the-water...
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