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The Wellness Dictionary
As the New Year comes around and everyone is making resolutions and setting out goals for their year, it’s easy to get lost on where to start. You...
TopDoctor Magazine: A Year in Review
TopDoctor Magazine has had the privilege of featuring a multitude of distinguished professionals in the health and wellness space in 2023. The...
Doctor
Gynecology and Women’s Health: Dr. Rachel Spieldoch Shares What You Need to Know About It
The practice of gynecology and women’s health is highly personal for many women. It covers menstrual cycles, pregnancy, childbirth, gynecological cancers and treatments for gynecological issues. For many women, these are subjects they don’t easily share with their partners or even their doctors. As a physician specializing in gynecology and women’s health (and someone who truly understands it all), Dr. Rachel Spieldoch shared her knowledge and insights with Top Doctor Magazine on what to do if you’re feeling worried about any of these subjects.
The Emerging Field of Regenerative Medicine by Dr. Ian White
Regenerative medicine is the fastest growing and most dynamic field to evolve out of the contemporary allopathic method of medicine. The current trajectory of medical evolution is unprecedented in our history and regenerative medicine is the driving influence guiding our advancements. But what is regenerative medicine?
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Holistic Medicine
The Benefits of Zinc Before and During Cold and Flu Season
As we see flu season on the horizon, the importance of maintaining a healthy immune system becomes increasingly apparent. Among the various minerals and nutrients essential for immune health, zinc stands out as a crucial element that can bolster our body’s defenses against seasonal illnesses like the flu! Its role in supporting immune function has been well-documented, making it a valuable addition to our health regimen both before and during flu season.
Breathwork is Medicine
Life begins and ends with an inhale and an exhale. I often begin my Activation Breathwork journeys with a verbal walk-in as I talk about the first...
Legal
Profile Spotlight: Dr. Javaid Khan
About Dr. Javaid Khan Dr. Javaid Khan, DO, is board-certified in two different specialties: Internal Medicine and Allergy and Clinical Immunology....
The Benefits of Hypnotherapy for Giving Birth: An Interview with Nicole McDonagh
Relax, put your mind at ease, and visualize yourself achieving the imaginable. You can also concentrate on the mundane—like flannel or the clouds,...
Lifestyle
How To Approach Holistic Living Without Being Overwhelmed
Holistic living also doesn’t merely cut out modern medicine. It uses it sparingly as needed and in combination with other traditional living practices. Holistic living doesn’t have to be a difficult task, and there are several ways to make it easier to digest all the new information and habits you can build.
Gifts for Well-Being: A Health and Wellness Gift Guide
Welcome to our Christmas gift guide, specially curated by our editorial team. As we approach the holiday season, what better way to show your love...
Mental Health
What You Eat May Improve Your Mental Health
Some people may wonder if what they eat affects their mental health. The answer is yes – the foods we eat can positively or negatively impact our mental health. It is easy to forget food can be eaten for enjoyment rather than just weight loss. We often forget to include food for mental health.
Most Women Suffering from Postpartum Depression Do Not Receive Adequate Care
Significant life changes can cause increased mental health struggles. Switching jobs, moving across the country, the death of a loved one or ending a long-term relationship are all changes that can prompt periods of depression. Childbirth, a tremendous change in the life of a mother, is no exception.
Telehealth
Pain Management – A Comprehensive Care Guide with James Boesiger DMSc,PA-C
James Boesiger, DMSc, PA-C, has been at the forefront of pain medicine's evolution for over three decades. However, he still can't forget the...
Being a Boss in the Medical Industry
In the ever-challenging field of medicine, the image of physicians putting their knowledge and resources to the patient’s use often summarizes the...
Recent Articles
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Can Walking After a Meal Lower Blood Pressure?
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A Guide to Healthy Aging for Men: Sustaining Vitality and Well-being
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