FollowFollowFollow Let’s be honest, being on the pill is not the most pleasant experience out there. The pill’s side effects can range from nausea to migraines and can often hold you back from going about your day as you typically would. Birth control...
FollowFollowFollow As an engineer in Greece, Panos Papadiamantis focused on mechanical engineering where he later conducted research and risk analysis on nuclear technology related to national security. He later was approached by his life-long friend who wanted to...
FollowFollowFollow Most people have come across Sudoku, a crossword or, more recently, the famed Wordle — the puzzle that captivated the world during the pandemic years and is still widely played. But these head-scratchers are not only for enjoyment and competing with...
FollowFollowFollow Perhaps the evening is winding down, you’ve finally settled on your couch to read a book and you’re sipping some tea when suddenly you feel a sharp pain in your stomach. It dawns on you — it’s time for your period. Or, maybe...
FollowFollowFollow Menstrual cycles can often be uncomfortable. Every month, women endure bloating, cramps, acne breakouts, fatigue and other menstrual symptoms — an inevitable ordeal. It might seem counterintuitive that exercising and breaking a sweat can assist with...
