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Decluttering and Organization: The Effects on Your Mental Health

FollowFollowFollow Decluttering and organization have numerous positive effects on mental health. When your surroundings are clean and organized, your brain, no longer concerned about the surrounding mess, finds it easier to focus and be productive.   What Happens to...

5 Ways to Motivate Yourself to Start Living NOW

FollowFollowFollow Life can be challenging and unfair sometimes, but we have to push ourselves to go on. Life is a gift. We need to see and enjoy the beauty of being alive. There may be some downfalls in life, but we need to stand back up and start again. It is time...

Can Orgasms Improve Your Mental Health?

FollowFollowFollow We think of orgasms as the height of physical pleasure. However, orgasms can do more than just make you feel good on a physical level—they can also help improve your mental health!   What Do Orgasms Do to Your Brain?  Orgasms are an intense...

Hydration Facts: Your Favorite Beverages Compared

FollowFollowFollow Drinking water is considered the fundamental factor in hydration—the human body cannot survive without it. That’s why drinking enough water, especially during working hours, is essential. Imagine your day without water; you would feel...