We’re only given one life, and it’s up to each of us to make the most of it. This might be an obvious thing to say, but we should take a moment to consider it, especially those of us who are so busy that we don’t get a chance to sit back and reflect....
The average person spends more time in front of a screen than doing anything else, which can negatively affect our physical and mental health. But there’s one place where screens don’t rule: the outdoors. Studies show that spending time in nature is...
Dr. Barry DiBernardo is the Medical Director of New Jersey Plastic Surgery in Montclair, New Jersey. He is not only one of the best plastic surgeons in the United States but also an accomplished artist. “My job is to keep our practice at the forefront as one of...
The catchy and upbeat tune emanates from the radio, instantly bringing to the listener’s mind the lyrics to follow. Lately, I’ve been, I’ve been thinking, I want you to be happier, I want you to be happier. Marshmello and Bastille’s Happier,...
Gardening is a beautiful hobby that people of all ages can enjoy. It is an activity that offers relaxation and renewal, stress relief, tension release and so many other benefits. It can help you bond with nature or spend some time alone in quiet contemplation of...
